Which food has less impact on blood sugar?

✅ Less blood sugar impact

Shoprite, San Marzano Tomatoes

Wakefern Food Corporation
BSI Score:
6

Organic Tomato Sriracha

Knudsen & Sons Inc
BSI Score:
16
Knudsen & Sons Inc Branded Tomatoes
Wakefern Food Corporation Branded Tomatoes

Comparing Key Nutrients

Nutrient Shoprite, Sa... Organic Toma...
Carbs 5.0g 10.0g
Sugars 4.0g 7.0g
Fiber 2.0g 1.9g
Protein 1.0g 2.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Shoprite, San Marzano Tomatoes vs Organic Tomato Sriracha comparison: Organic Tomato Sriracha has a moderate blood sugar impact (BSI 16.2) while Shoprite, San Marzano Tomatoes has low impact (BSI 6.1). Organic Tomato Sriracha contains 5.0g more carbs per serving. Consider Shoprite, San Marzano Tomatoes for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Shoprite, San Marzano Tomatoes

Organic Tomato Sriracha

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Shoprite, San Mar...

Organic Tomato Sr...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Shoprite, San Marzano Tomatoes

Serving size 122.0 Gg

Calories 24

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 19.5mg 1%
Total Carbohydrates 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 1.0g 2%
Calcium 19.5mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE PEELED TOMATOES, TOMATO JUICE, BASIL LEAF, CITRIC ACID.

Organic Tomato Sriracha

Serving size 240.0 MLg

Calories 46

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 628.8mg 27%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.9g 7%
Total Sugars 7.0g

* 1.1g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.2mg 1%
Iron 1.1mg 6%
Potassium 489.6mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, ORGANIC TOMATO PASTE, ORGANIC RED BELL PEPPER PUREE, SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GARLIC PUREE, ORGANIC JALAPENO PEPPER POWDER, ORGANIC CAYENNE PEPPER POWDER, ORGANIC GRAIN VINEGAR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Shoprite, San Marzano ...

Vitamins

Vitamin C 5% DV
Vitamin A 46% DV

Minerals

Calcium 2% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Organic Tomato Sriracha

Vitamins

Vitamin C 6% DV
Vitamin A 35% DV

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Shoprite, San Marzano Tomatoes Tags

Organic Tomato Sriracha Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2014003

Report Data Issues for Shoprite, San Marzano Tomatoes

Brand Knudsen & Sons Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2089576

Report Data Issues for Organic Tomato Sriracha

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management