Which food has less impact on blood sugar?

Campbell's, Chunky, Soup, Hearty Tomato With Pasta has less impact on blood sugar than Shoprite, Scrunchy Spaghetti Rings In Tomato And Cheese Sauce

Shoprite, Scrunchy Spaghetti Rings In Tomato And Cheese Sauce

Campbell's, Chunky, Soup, Hearty Tomato With Pasta

Shoprite, Scrunchy Spaghetti Rings In Tomato And Cheese Sauce
BSI: 72 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 252.0g Measurement baseline —
Carbohydrates 38.0g Raises blood sugar 76.0
Fiber 2.0g Not digested -4.0
Net Carbs 36.0g Digestible carbs 72.0
Protein 5.0g Moderates impact -0.3
Fat 1.0g Slows digestion -0.0
Total Blood Sugar Impact 72

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Campbell's, Chunky, Soup, Hearty Tomato With Pasta
BSI: 54 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 30.0g Raises blood sugar 60.0
Fiber 2.9g Not digested -5.8
Net Carbs 27.1g Digestible carbs 54.2
Protein 4.0g Moderates impact -0.2
Fat 1.0g Slows digestion -0.0
Total Blood Sugar Impact 54

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Shoprite, Scrunchy Spaghetti Rings In Tomato And Cheese Sauce

g
Canned Soup Wakefern Food Corporation Branded

Full Food Name

Shoprite, Scrunchy Spaghetti Rings In Tomato And Cheese Sauce

Campbell's, Chunky, Soup, Hearty Tomato With Pasta

g
Canned Soup Campbell Soup Company Branded

Full Food Name

Campbell's, Chunky, Soup, Hearty Tomato With Pasta

Comparing Key Nutrients

Nutrient Shoprite, Sc... Campbell's, ...
Carbs 38.0g 30.0g
Sugars 14.0g 19.0g
Fiber 2.0g 2.9g
Protein 5.0g 4.0g
Fat 1.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Shoprite, Scrunch...

Campbell's, Chunk...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Shoprite, Scrunchy Spaghetti Rings In Tomato And Cheese Sauce

Serving size 252.0 Gg

Calories 179

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 990.4mg 43%
Total Carbohydrates 38.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED MACARONI PRODUCT (SEMOLINA WHEAT FLOUR, EGG WHITE SOLIDS, NIACIN, IRON, THIAMINE MONINITRATE, RIBOFLAVIN. FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT ENZYME MODIFIED CHEDDAR CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES) AND ANNATTO (COLOR)], OLEORESIN PAPRIKA, SPICE EXTRACT, CITRIC ACID, MILK SOLIDS (MILK PROTEIN CONCENTRATE AND LACTOSE), ONION POWDER AND BETA CAROTENE (COLOR).

Campbell's, Chunky, Soup, Hearty Tomato With Pasta

Serving size 240.0 MLg

Calories 149

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 650.4mg 28%
Total Carbohydrates 30.0g 11%
Dietary Fiber 2.9g 10%
Total Sugars 19.0g

* 8.1g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 60.0mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, WATER, HIGH FRUCTOSE CORN SYRUP, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: WHEAT FLOUR, SALT, MODIFIED FOOD STARCH, FLAVORING, DEHYDRATED BUTTER (CREAM [MILK], SALT), DEHYDRATED BUTTERMILK, YEAST EXTRACT, DEHYDRATED TOMATOES, DEHYDRATED ROASTED GARLIC, SPICE, CANOLA AND SUNFLOWER OIL, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Shoprite, Scrunchy Spa...

Vitamins

Vitamin A 88% DV

Minerals

Calcium 1% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Campbell's, Chunky, So...

Vitamins

Vitamin C 1% DV
Vitamin A 35% DV

Minerals

Calcium 3% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Shoprite, Scrunchy Spaghett...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🌿 Natural
+ 5 more

Campbell's, Chunky, Soup, H...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⬜ Filler
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Shoprite, Scrunchy Spaghetti Rings In Tomato And Cheese Sauce Tags

🚀 Rocket Fuel

Campbell's, Chunky, Soup, Hearty Tomato With Pasta Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2013742

Report Data Issues for Shoprite, Scrunchy Spaghetti Rings In Tomato And Cheese Sauce

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1626517

Report Data Issues for Campbell's, Chunky, Soup, Hearty Tomato With Pasta