Which food has less impact on blood sugar?

Roundy's, Diced Tomatoes In Juice has less impact on blood sugar than Shoprite, Sliced Stewed Tomatoes In Tomato Juice

Shoprite, Sliced Stewed Tomatoes In Tomato Juice

Roundy's, Diced Tomatoes In Juice

Shoprite, Sliced Stewed Tomatoes In Tomato Juice
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 123.0g Measurement baseline —
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 1.0g Not digested -2.0
Net Carbs 7.0g Digestible carbs 14.0
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Roundy's, Diced Tomatoes In Juice
BSI: 10 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 127.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 1.0g Not digested -2.0
Net Carbs 5.0g Digestible carbs 10.0
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Shoprite, Sliced Stewed Tomatoes In Tomato Juice

g
Tomatoes Wakefern Food Corporation Branded

Full Food Name

Shoprite, Sliced Stewed Tomatoes In Tomato Juice

Roundy's, Diced Tomatoes In Juice

g
Tomatoes Finlay Extracts & Ingredients Usa, Inc. Branded

Full Food Name

Roundy's, Diced Tomatoes In Juice

Comparing Key Nutrients

Nutrient Shoprite, Sl... Roundy's, Di...
Carbs 8.0g 6.0g
Sugars 6.0g 4.0g
Fiber 1.0g 1.0g
Protein 1.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Shoprite, Sliced ...

Roundy's, Diced T...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Shoprite, Sliced Stewed Tomatoes In Tomato Juice

Serving size 123.0 Gg

Calories 34

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 249.7mg 11%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 3%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.6mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES, TOMATOES JUICE, SUGAR, SALT, DRIED ONION, DRIED CELERY, DRIED BELL PEPPER, CITRIC ACID, CALCIUM CHLORIDE, NATURAL FLAVORS.

Roundy's, Diced Tomatoes In Juice

Serving size 127.0 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 250.2mg 11%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.3mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANICALLY GROWN AND PROCESSED TOMATOES, ORGANIC TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Shoprite, Sliced Stewe...

Vitamins

Vitamin C 8% DV
Vitamin A 45% DV

Minerals

Calcium 3% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Roundy's, Diced Tomato...

Vitamins

Vitamin C 10% DV
Vitamin A 44% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Shoprite, Sliced Stewed Tom...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

Roundy's, Diced Tomatoes In...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Shoprite, Sliced Stewed Tomatoes In Tomato Juice Tags

✨ Clean Machine

Roundy's, Diced Tomatoes In Juice Tags

🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2013935

Report Data Issues for Shoprite, Sliced Stewed Tomatoes In Tomato Juice

Brand Finlay Extracts & Ingredients Usa, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1853335

Report Data Issues for Roundy's, Diced Tomatoes In Juice