Which food has less impact on blood sugar?

Shoprite, Soda, Black Cherry, Black Cherry has less impact on blood sugar than Hannaford, Soda, Limon Up, Limon Up

Shoprite, Soda, Black Cherry, Black Cherry

Hannaford, Soda, Limon Up, Limon Up

Shoprite, Soda, Black Cherry, Black Cherry
BSI: 64 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 32.0g Raises blood sugar 64.0
Fiber 0.0g Not digested 0.0
Net Carbs 32.0g Digestible carbs 64.0
Total Blood Sugar Impact 64

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hannaford, Soda, Limon Up, Limon Up
BSI: 78 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline —
Carbohydrates 39.0g Raises blood sugar 78.0
Fiber 0.0g Not digested 0.0
Net Carbs 39.0g Digestible carbs 78.0
Total Blood Sugar Impact 78

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Shoprite, Soda, Black Cherry, Black Cherry

g
Soda Wakefern Food Corporation Branded

Full Food Name

Shoprite, Soda, Black Cherry, Black Cherry

Hannaford, Soda, Limon Up, Limon Up

g
Soda Hannaford Bros. Co. Branded

Full Food Name

Hannaford, Soda, Limon Up, Limon Up

Comparing Key Nutrients

Nutrient Shoprite, So... Hannaford, S...
Carbs 32.0g 39.0g
Sugars 32.0g 39.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Shoprite, Soda, B...

Hannaford, Soda, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Shoprite, Soda, Black Cherry, Black Cherry

Serving size 240.0 MLg

Calories 130

% Daily Value*

Total Fat 0.0g 0%
Sodium 14.4mg 1%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0g 0%
Total Sugars 32.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP AND/OR SUGAR, CITRIC ACID, CARAMEL COLOR, SODIUM BENZOATE (A PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, RED 40 AND BLUE 1.

Hannaford, Soda, Limon Up, Limon Up

Serving size 355.0 MLg

Calories 138

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 39.0g 14%
Dietary Fiber 0g 0%
Total Sugars 39.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, POTASSIUM BENZOATE (A PRESERVATIVE).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Shoprite, Soda, Black Cherr...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🧪 Preservative
+ 2 more

Hannaford, Soda, Limon Up, ...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🧪 Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Shoprite, Soda, Black Cherry, Black Cherry Tags

🚀 Rocket Fuel

Hannaford, Soda, Limon Up, Limon Up Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2071393

Report Data Issues for Shoprite, Soda, Black Cherry, Black Cherry

Brand Hannaford Bros. Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1874751

Report Data Issues for Hannaford, Soda, Limon Up, Limon Up