Which food has less impact on blood sugar?
Shredded White Premium Chicken In Buffalo Style Sauce, Shredded White In Buffalo Style Sauce
Harris Teeter Inc.Chicken Spread, Chicken
Grand Prix Trading Corp.Comparing Key Nutrients
| Nutrient | Shredded Whi... | Chicken Spre... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 3.0g |
| Fat | 1.5g | 7.0g |
Estimated Blood Sugar Response
Compare Shredded White Premium Chicken In Buffalo Style Sauce, Shredded White In Buffalo Style Sauce vs Chicken Spread, Chicken: Both have similar blood sugar impact with BSI scores of 5.8 and 6.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Shredded White Premium Chicken In Buffalo Style Sauce, Shredded White In Buffalo Style Sauce
Chicken Spread, Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Shredded White Premium Chicken In Buffalo Style Sauce, Shredded White In Buffalo Style Sauce
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHICKEN (WHITE CHICKEN MEAT, WATER, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES), SAUCE (WATER, MODIFIED CORNSTARCH, APPLE CIDER VINEGAR POWDER [MALTODEXTRIN, APPLE CIDER VINEGAR, MODIFIED CORNSTARCH], DRY HOT SAUCE [{AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER}, MALTODEXTRIN], WHITE VINEGAR [MALTODEXTRIN, WHITE VINEGAR], PAPRIKA [COLOR], SUGAR, CITRIC ACID, MALIC ACID, NATURAL FLAVORS, YEAST EXTRACT, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVES OF PAPRIKA, XANTHAN GUM).
Chicken Spread, Chicken
Serving size 28.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHANICALLY SEPARATED CHICKEN, WATER, VEGETABLE OIL, POTATO STARCH, DEFATTED SOY FLOUR, SODIUM CASEINATE (MILK), WHEY (MILK), SALT, SPICES, MONOSODIUM GLUTAMATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shredded White Premium...
Minerals
Chicken Spread, Chicken
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Shredded White Premium Chicken In Buffalo Style Sauce, Shredded White In Buffalo Style Sauce Tags
No tags available for this food
Chicken Spread, Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Shredded White Premium Chicken In Buffalo Style Sauce, Shredded White In Buffalo Style Sauce
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Report Data Issues for Chicken Spread, Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Shredded White Premium Chicken In Buffalo Style Sauce, Shredded White In Buffalo Style Sauce has a BSI of 5.8 while Chicken Spread, Chicken has a BSI of 6.7. Shredded White Premium Chicken In Buffalo Style Sauce, Shredded White In Buffalo Style Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Shredded White Premium Chicken In Buffalo Style Sauce, Shredded White In Buffalo Style Sauce appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Shredded White Premium Chicken In Buffalo Style Sauce, Shredded White In Buffalo Style Sauce contains 5.4g of carbohydrates per 100g, while Chicken Spread, Chicken contains 3.6g per 100g. Both foods have similar carbohydrate content.
Shredded White Premium Chicken In Buffalo Style Sauce, Shredded White In Buffalo Style Sauce provides 0.0g of fiber per 100g, compared to 0.0g in Chicken Spread, Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.