Which food has less impact on blood sugar?

Jalapeno Tomatillo Culinary Hot Sauce has less impact on blood sugar than Signature 181 Competition Award Winning Bbq Sauce, Bbq

Signature 181 Competition Award Winning Bbq Sauce, Bbq

Jalapeno Tomatillo Culinary Hot Sauce

Signature 181 Competition Award Winning Bbq Sauce, Bbq
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 18.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Jalapeno Tomatillo Culinary Hot Sauce
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 5.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Signature 181 Competition Award Winning Bbq Sauce, Bbq

g
Ketchup, Mustard, Bbq & Cheese Sauce Utz Works Branded

Full Food Name

Signature 181 Competition Award Winning Bbq Sauce, Bbq

Jalapeno Tomatillo Culinary Hot Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce The Kroger Co. Branded

Full Food Name

Jalapeno Tomatillo Culinary Hot Sauce, Jalapeno Tomatillo

Comparing Key Nutrients

Nutrient Signature 18... Jalapeno Tom...
Carbs 9.0g 1.0g
Sugars 8.0g 1.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Signature 181 Com...

Jalapeno Tomatill...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Signature 181 Competition Award Winning Bbq Sauce, Bbq

Serving size 18.0 Gg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 200.0mg 9%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BROWN CANE SUGAR, HONEY, CANE SUGAR, CIDER VINEGAR, GOLDEN SYRUP (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, REFINERS SYRUP, WATER, POTASSIUM SORBATE, CITRIC ACID), SEA SALT, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), GARLIC PEPPER, BLACK PEPPER, SPICE, ONION POWDER, RED CHILI PEPPERS, NATURAL FLAVORING.

Jalapeno Tomatillo Culinary Hot Sauce

Serving size 5.0 MLg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 75.0mg 3%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

JALAPENO PUREE (JALAPENO PEPPERS, VINEGAR, SALT), WATER, TOMATILLO PUREE, WHITE VINEGAR, SUGAR, CILANTRO, GARLIC PUREE (GARLIC, WATER), GARLIC, SPINACH POWDER, VEGETABLE OIL (CANOLA AND OLIVE OILS), LIME JUICE CONCENTRATE, HABANERO PEPPER POWDER, CITRIC ACID, XANTHAN GUM.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Signature 181 Competition A...

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 4 more

Jalapeno Tomatillo Culinary...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Signature 181 Competition Award Winning Bbq Sauce, Bbq Tags

🥷 Sneaky Spike

Jalapeno Tomatillo Culinary Hot Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Utz Works
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1975134

Report Data Issues for Signature 181 Competition Award Winning Bbq Sauce, Bbq

Brand The Kroger Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2083901

Report Data Issues for Jalapeno Tomatillo Culinary Hot Sauce