Which food has less impact on blood sugar?
Signature Marinara
Zappia Enterprises LlcS&B, Golden Curry, Sauce With Vegetables, Hot, Hot
S & B Shokuhin Company LtdComparing Key Nutrients
| Nutrient | Signature Ma... | S&B, Golden ... |
|---|---|---|
| Carbs | 9.0g | 25.0g |
| Sugars | 5.0g | 7.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 2.0g | 3.0g |
| Fat | 2.0g | 15.0g |
Estimated Blood Sugar Response
Signature Marinara vs S&B, Golden Curry, Sauce With Vegetables, Hot, Hot: Significant difference in blood sugar impact. S&B, Golden Curry, Sauce With Vegetables, Hot, Hot has high impact (BSI 43.5) compared to Signature Marinara's low impact (BSI 13.9). S&B, Golden Curry, Sauce With Vegetables, Hot, Hot contains 16.0g more carbs per serving, S&B, Golden Curry, Sauce With Vegetables, Hot, Hot provides 1.0g more fiber. Signature Marinara is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Signature Marinara
S&B, Golden Curry, Sauce With Vegetables, Hot, Hot
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Signature Marinara
Serving size 118.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, PEPPERS, FILTERED WATER, ONIONS, OLIVE OIL, TOMATO PASTE, GARLIC, SUGAR, BASIL, SPICE, ITALIAN SEASONINGS.
S&B, Golden Curry, Sauce With Vegetables, Hot, Hot
Serving size 230.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER. VEGETABLES (POTATO. ONION. CARROT), EDIBLE OILS(PALM OIL. CANOLA OIL). WHEAT FLOUR, SUGAR, CURRY POWDER, HYDROXYPROPYL DISTARCH PHOSPHATE, SALT, YEAST EXTRACT, SPICES, CARAMEL, APPLE VINEGAR, DRIED BONITO POWDER, DEXTRIN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Signature Marinara
Vitamins
Minerals
S&B, Golden Curry, Sau...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Signature Marinara Tags
S&B, Golden Curry, Sauce With Vegetables, Hot, Hot Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Signature Marinara
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Signature Marinara has a BSI of 13.9 while S&B, Golden Curry, Sauce With Vegetables, Hot, Hot has a BSI of 43.5. Signature Marinara has the lower blood sugar impact, making it potentially better for blood glucose management.
Signature Marinara appears to be the better choice for diabetics with a lower BSI score of 13.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Signature Marinara contains 7.6g of carbohydrates per 100g, while S&B, Golden Curry, Sauce With Vegetables, Hot, Hot contains 10.9g per 100g. Signature Marinara has 3.2g fewer carbs, which may result in less blood sugar impact.
Signature Marinara provides 1.7g of fiber per 100g, compared to 1.3g in S&B, Golden Curry, Sauce With Vegetables, Hot, Hot. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.