Which food has less impact on blood sugar?
Signature Spicy Pickle Relish, Signature Spicy
Famous Products Inc.Joe Baca Autumn Roast Green Chile
El Encanto IncComparing Key Nutrients
| Nutrient | Signature Sp... | Joe Baca Aut... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Signature Spicy Pickle Relish, Signature Spicy vs Joe Baca Autumn Roast Green Chile comparison: Signature Spicy Pickle Relish, Signature Spicy has a low blood sugar impact (BSI 8.0) while Joe Baca Autumn Roast Green Chile has minimal impact (BSI 0.0). Signature Spicy Pickle Relish, Signature Spicy contains 3.0g more carbs per serving. Consider Joe Baca Autumn Roast Green Chile for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Signature Spicy Pickle Relish, Signature Spicy
Joe Baca Autumn Roast Green Chile
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Signature Spicy Pickle Relish, Signature Spicy
Serving size 15.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CUCUMBERS, SUGAR, WATER, VINEGAR, SALT, CONTAINS LESS THAN 2% OF DEHYDRATED RED BELL PEPPERS, XANTHAN GUM, ALUM, DEHYDRATED CHILI PEPPERS, DEHYDRATED ONION, CALCIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 80, SPICE, DEHYDRATED RED PEPPER, TURMERIC EXTRACT (COLOR).
Joe Baca Autumn Roast Green Chile
Serving size 30.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN CHILE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Signature Spicy Pickle...
No significant vitamin or mineral data available
Joe Baca Autumn Roast ...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Signature Spicy Pickle Relish, Signature Spicy Tags
Joe Baca Autumn Roast Green Chile Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Signature Spicy Pickle Relish, Signature Spicy
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Signature Spicy Pickle Relish, Signature Spicy has a BSI of 8.0 while Joe Baca Autumn Roast Green Chile has a BSI of 0.0. Joe Baca Autumn Roast Green Chile has the lower blood sugar impact, making it potentially better for blood glucose management.
Joe Baca Autumn Roast Green Chile appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Signature Spicy Pickle Relish, Signature Spicy contains 26.7g of carbohydrates per 100g, while Joe Baca Autumn Roast Green Chile contains 3.3g per 100g. Joe Baca Autumn Roast Green Chile has 23.3g fewer carbs, which may result in less blood sugar impact.
Signature Spicy Pickle Relish, Signature Spicy provides 0g of fiber per 100g, compared to 3.3g in Joe Baca Autumn Roast Green Chile. Joe Baca Autumn Roast Green Chile provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.