Which food has less impact on blood sugar?

Pace Mild Picante Sauce, 24 Oz Jar has less impact on blood sugar than Silver Spring Foods Beer'n Brat Horseradish Mustard

Silver Spring Foods Beer'n Brat Horseradish Mustard

Pace Mild Picante Sauce, 24 Oz Jar

Silver Spring Foods Beer'n Brat Horseradish Mustard
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 6.4g Raises blood sugar 12.7
Fiber 4.6g Not digested -9.1
Net Carbs 1.8g Digestible carbs 3.6
Protein 4.6g Moderates impact -0.0
Fat 5.4g Slows digestion -0.0
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pace Mild Picante Sauce, 24 Oz Jar
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 1.9g Raises blood sugar 3.8
Fiber 0.9g Not digested -1.9
Net Carbs 0.9g Digestible carbs 1.9
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Silver Spring Foods Beer'n Brat Horseradish Mustard

g
Sauces/Spreads/Dips/Condiments Silver Spring Foods Inc Branded

Full Food Name

Silver Spring Foods Beer'n Brat Horseradish Mustard

Pace Mild Picante Sauce, 24 Oz Jar

g
Sauces/Spreads/Dips/Condiments Campbell Soup Company Branded

Full Food Name

Pace Mild Picante Sauce, 24 Oz Jar

Comparing Key Nutrients

Nutrient Silver Sprin... Pace Mild Pi...
Carbs 0.3g 1.9g
Sugars 0.1g 0.9g
Fiber 0.2g 0.9g
Protein 0.2g 0.0g
Fat 0.3g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Silver Spring Foo...

Pace Mild Picante...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Silver Spring Foods Beer'n Brat Horseradish Mustard

Serving size 5.0 GRMg

Calories 5

% Daily Value*

Total Fat 0.3g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 53.1mg 2%
Total Carbohydrates 0.3g 0%
Dietary Fiber 0.2g 1%
Total Sugars 0.1g
Protein 0.2g 0%
Calcium 3.9mg 0%
Iron 0.1mg 0%
Potassium 7.7mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VINEGAR, WATER, MUSTARD SEED, HORSERADISH, SALT, MUSTARD FLOUR, XANTHAN GUM, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR, TURMERIC, ASCORBIC ACID

Pace Mild Picante Sauce, 24 Oz Jar

Serving size 30.0 MLTg

Calories 9

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 234.3mg 10%
Total Carbohydrates 1.9g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), WATER, JALAPENO PEPPERS, ONIONS, DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT, NATURAL FLAVORING, GARLIC EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Silver Spring Foods Be...

Minerals

Calcium 8% DV
Iron 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Pace Mild Picante Sauc...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Silver Spring Foods Beer'n ...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
+ 6 more

Pace Mild Picante Sauce, 24...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
❓ Ambiguous
🌡️ Flavor Additive
🌿 Natural
🧪 Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Silver Spring Foods Beer'n Brat Horseradish Mustard Tags

✨ Clean Machine
🟢 Low Key Load

Pace Mild Picante Sauce, 24 Oz Jar Tags

🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Silver Spring Foods Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718371

Report Data Issues for Silver Spring Foods Beer'n Brat Horseradish Mustard

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2698586

Report Data Issues for Pace Mild Picante Sauce, 24 Oz Jar