Which food has less impact on blood sugar?
Silver Spring Foods Cranberry Horseradish 8.5 Ounce
Silver Spring Foods IncPeter Pan Simply Ground Peanut Butter, 15 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Silver Sprin... | Peter Pan Si... |
|---|---|---|
| Carbs | 1.8g | 6.0g |
| Sugars | 1.5g | 3.0g |
| Fiber | 0.1g | 2.0g |
| Protein | 0.0g | 8.0g |
| Fat | 0.0g | 17.0g |
Estimated Blood Sugar Response
Compare Silver Spring Foods Cranberry Horseradish 8.5 Ounce vs Peter Pan Simply Ground Peanut Butter, 15 Oz: Both have similar blood sugar impact with BSI scores of 3.4 and 7.0 respectively. Peter Pan Simply Ground Peanut Butter, 15 Oz contains 4.2g more carbs per serving, Peter Pan Simply Ground Peanut Butter, 15 Oz provides 1.9g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Silver Spring Foods Cranberry Horseradish 8.5 Ounce
Peter Pan Simply Ground Peanut Butter, 15 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Silver Spring Foods Cranberry Horseradish 8.5 Ounce
Serving size 5.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRANBERRIES, SUGAR, WATER, HORSERADISH, STARCH, VINEGAR, SALT, NATURAL FLAVOR
Peter Pan Simply Ground Peanut Butter, 15 Oz
Serving size 32.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS, SUGAR, LESS THAN 2% OF: HYDROGENATED VEGETABLE OILS (COTTONSEED AND RAPESEED), SALT.CONTAINS: PEANUTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Silver Spring Foods Cr...
Minerals
Peter Pan Simply Groun...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Silver Spring Foods Cranberry Horseradish 8.5 Ounce Tags
Peter Pan Simply Ground Peanut Butter, 15 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Silver Spring Foods Cranberry Horseradish 8.5 Ounce
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Silver Spring Foods Cranberry Horseradish 8.5 Ounce has a BSI of 3.4 while Peter Pan Simply Ground Peanut Butter, 15 Oz has a BSI of 7.0. Silver Spring Foods Cranberry Horseradish 8.5 Ounce has the lower blood sugar impact, making it potentially better for blood glucose management.
Silver Spring Foods Cranberry Horseradish 8.5 Ounce appears to be the better choice for diabetics with a lower BSI score of 3.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Silver Spring Foods Cranberry Horseradish 8.5 Ounce contains 35.8g of carbohydrates per 100g, while Peter Pan Simply Ground Peanut Butter, 15 Oz contains 18.8g per 100g. Peter Pan Simply Ground Peanut Butter, 15 Oz has 17.0g fewer carbs, which may result in less blood sugar impact.
Silver Spring Foods Cranberry Horseradish 8.5 Ounce provides 1.4g of fiber per 100g, compared to 6.2g in Peter Pan Simply Ground Peanut Butter, 15 Oz. Peter Pan Simply Ground Peanut Butter, 15 Oz provides 4.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.