Which food has less impact on blood sugar?

Bacon Ranch Dressing has less impact on blood sugar than Skinnygirl Buttermilk Ranch, 8 Fl Oz, Buttermilk Ranch

Skinnygirl Buttermilk Ranch, 8 Fl Oz, Buttermilk Ranch

Bacon Ranch Dressing

BSI: 8 - Low Impact
BSI: 4 - Low Impact

Skinnygirl Buttermilk Ranch, 8 Fl Oz, Buttermilk Ranch

g
Salad Dressing & Mayonnaise Maple Grove Farms Of Vermont Inc. Branded

Bacon Ranch Dressing

g
Salad Dressing & Mayonnaise Topco Associates, Inc. Branded

Comparing Key Nutrients

Nutrient Skinnygirl B... Bacon Ranch ...
Carbs 5.0g 2.0g
Sugars 0g 1.0g
Fiber 1.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 11.0g

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Skinnygirl Butter...

Bacon Ranch Dressing

Nutritional Labels

This section compares the nutritional labels of the two foods.

Skinnygirl Buttermilk Ranch, 8 Fl Oz, Buttermilk Ranch

Serving size 30.0 MLTg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 270.0mg 12%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, DISTILLED VINEGAR, MALTODEXTRIN, SORBITOL, CELLULOSE GEL, BUTTERMILK, SALT, GARLIC, ONION, PROPYLENE GLYCOL ALGINATE, LACTIC ACID, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS), TITANIUM DIOXIDE (COLOR), BLACK PEPPER, PHOSPHORIC ACID, PARSLEY, CITRIC ACID, SUCRALOSE, GROUND CELERY, NATURAL FLAVOR

Bacon Ranch Dressing

Serving size 30.0 MLg

Calories 100

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 230.1mg 10%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SOYBEAN OIL, BUTTERMILK, CONTAINS LESS THAN 2% OF EGG YOLK, BACON ([PORK CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVOR), MAPLE SYRUP, SALT, SUGAR, DISTILLED VINEGAR, DRIED GARLIC, DRIED ONION, NATURAL FLAVORS, BLACK PEPPER, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, XANTHAN GUM, PHOSPHORIC ACID, NATURAL SMOKE FLAVOR, POTASSIUM SORBATE (A PRESERVATIVE), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Skinnygirl Buttermilk Ranch...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
+ 9 more

Bacon Ranch Dressing

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Skinnygirl Buttermilk Ranch, 8 Fl Oz, Buttermilk Ranch Tags

Bacon Ranch Dressing Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Maple Grove Farms Of Vermont Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2570142

Report Data Issues for Skinnygirl Buttermilk Ranch, 8 Fl Oz, Buttermilk Ranch

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1711041

Report Data Issues for Bacon Ranch Dressing