Which food has less impact on blood sugar?

Skinnygirl, Naturally Flavored Sparkling Drink Mix, Mango Berry, Mango Berry has less impact on blood sugar than Sparkling Drink Mix

Skinnygirl, Naturally Flavored Sparkling Drink Mix, Mango Berry, Mango Berry

Sparkling Drink Mix

Skinnygirl, Naturally Flavored Sparkling Drink Mix, Mango Berry, Mango Berry
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 12.0g Measurement baseline โ€”
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 0.0g Not digested 0.0
Net Carbs 10.0g Digestible carbs 20.0
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sparkling Drink Mix
BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline โ€”
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 0.0g Not digested 0.0
Net Carbs 12.0g Digestible carbs 24.0
Total Blood Sugar Impact 24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Skinnygirl, Naturally Flavored Sparkling Drink Mix, Mango Berry, Mango Berry

g
Liquid Water Enhancer Numerex Corp Branded

Full Food Name

Skinnygirl, Naturally Flavored Sparkling Drink Mix, Mango Berry, Mango Berry

Sparkling Drink Mix

g
Liquid Water Enhancer Numerex Corp Branded

Full Food Name

Sparkling Drink Mix

Comparing Key Nutrients

Nutrient Skinnygirl, ... Sparkling Dr...
Carbs 10.0g 12.0g
Sugars 10.0g 12.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Skinnygirl, Natur...

Sparkling Drink Mix

Nutritional Labels

This section compares the nutritional labels of the two foods.

Skinnygirl, Naturally Flavored Sparkling Drink Mix, Mango Berry, Mango Berry

Serving size 12.0 MLg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRUCTOSE, WATER, CITRIC ACID, NATURAL FLAVORS, VEGETABLE JUICE COLOR, BETA CAROTENE.

Sparkling Drink Mix

Serving size 15.0 MLg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 40.1mg 2%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, FRUCTOSE, DEXTROSE, CITRIC ACID, ARTIFICIAL FLAVOR, TRISODIUM CITRATE, CARAMEL COLOR, ASCORBIC ACID, CAFFEINE, SUCRALOSE, ACESULFAME POTASSIUM, POTASSIUM SORBATE (TO ENSURE FRESHNESS), NIACIN, RIBOFLAVIN, VITAMIN B6.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Skinnygirl, Naturally ...

No significant vitamin or mineral data available

Sparkling Drink Mix

Vitamins

Niacin (B3) 250% DV
Riboflavin (B2) 262% DV
Vitamin B6 196% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Skinnygirl, Naturally Flavo...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative
+ 1 more

Sparkling Drink Mix

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿš High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Skinnygirl, Naturally Flavored Sparkling Drink Mix, Mango Berry, Mango Berry Tags

โœจ Clean Machine

Sparkling Drink Mix Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Numerex Corp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1874822

Report Data Issues for Skinnygirl, Naturally Flavored Sparkling Drink Mix, Mango Berry, Mango Berry

Brand Numerex Corp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2339304

Report Data Issues for Sparkling Drink Mix