Sliced Apples With Cheddar Crackers & Yogurt Raisins, Cinnamon Dusted
Country Fresh Inc.Cheese Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Cashews With Sea Salt Snacks, Cheese
Wakefern Food CorporationComparing Key Nutrients
| Nutrient | Sliced Apple... | Cheese Sharp... |
|---|---|---|
| Carbs | 26.0g | 10.0g |
| Sugars | 14.0g | 7.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 1.0g | 7.0g |
| Fat | 4.0g | 12.0g |
Estimated Blood Sugar Response
Sliced Apples With Cheddar Crackers & Yogurt Raisins, Cinnamon Dusted vs Cheese Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Cashews With Sea Salt Snacks, Cheese: Significant difference in blood sugar impact. Sliced Apples With Cheddar Crackers & Yogurt Raisins, Cinnamon Dusted has high impact (BSI 47.5) compared to Cheese Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Cashews With Sea Salt Snacks, Cheese's moderate impact (BSI 16.6). Sliced Apples With Cheddar Crackers & Yogurt Raisins, Cinnamon Dusted contains 16.0g more carbs per serving, Sliced Apples With Cheddar Crackers & Yogurt Raisins, Cinnamon Dusted provides 1.0g more fiber. Cheese Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Cashews With Sea Salt Snacks, Cheese is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sliced Apples With Cheddar Crackers & Yogurt Raisins, Cinnamon Dusted
Cheese Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Cashews With Sea Salt Snacks, Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sliced Apples With Cheddar Crackers & Yogurt Raisins, Cinnamon Dusted
Serving size 81.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES (APPLES, ASCORBIC ACID [VITAMIN C, TO PROMOTE WHITENESS] AND CALCIUM CARBONATE [TO MAINTAIN TEXTURE]), YOGURT RAISINS (YOGURT COATING [SUGAR, PALM KERNEL OIL AND PALM OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, TITANIUM DIOXIDE, YOGURT POWDER {CULTURED WHEY AND NONFAT MILK}, SOY LECITHIN {AN EMULSIFIER}, SALT, VANILLA], RAISINS [RAISINS, SUNFLOWER OIL], GUM ARABIC, CORN SYRUP, SUGAR AND CERTIFIED CONFECTIONERS GLAZE [FOOD GRADE LAC RESIN]), CHEDDAR CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, 2% OR LESS OF SALT, AGED CHEDDAR CHEESE, SUGAR, BAKING SODA, MONOCALCIUM PHOSPHATE, ANNATTO EXTRACT [COLOR], YEAST, SPICES), GROUND CINNAMON.
Cheese Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Cashews With Sea Salt Snacks, Cheese
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR], ANTI-CAKING BLEND [POTATO STARCH, POWDER CELLULOSE), CRANBERRIES (CRANBERRIES, SUGAR, CHERRY JUICE CONCENTRATE, NATURAL FLAVORS, SUNFLOWER OIL), ROASTED SEA SALTED CASHEWS (CASHEWS, PEANUT AND / OR COTTONSEED OIL, SEA SALT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sliced Apples With Che...
Minerals
Cheese Sharp Yellow Ch...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sliced Apples With Cheddar Crackers & Yogurt Raisins, Cinnamon Dusted Tags
Cheese Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Cashews With Sea Salt Snacks, Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sliced Apples With Cheddar Crackers & Yogurt Raisins, Cinnamon Dusted has a BSI of 47.5 while Cheese Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Cashews With Sea Salt Snacks, Cheese has a BSI of 16.6. Cheese Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Cashews With Sea Salt Snacks, Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheese Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Cashews With Sea Salt Snacks, Cheese appears to be the better choice for diabetics with a lower BSI score of 16.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sliced Apples With Cheddar Crackers & Yogurt Raisins, Cinnamon Dusted contains 32.1g of carbohydrates per 100g, while Cheese Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Cashews With Sea Salt Snacks, Cheese contains 23.8g per 100g. Cheese Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Cashews With Sea Salt Snacks, Cheese has 8.3g fewer carbs, which may result in less blood sugar impact.
Sliced Apples With Cheddar Crackers & Yogurt Raisins, Cinnamon Dusted provides 2.5g of fiber per 100g, compared to 2.4g in Cheese Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Cashews With Sea Salt Snacks, Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the lunch snacks & combinations category to find more alternatives and make additional comparisons.