Which food has less impact on blood sugar?

✅ Less blood sugar impact

Sliced Bacon, Maple

Giant Eagle, Inc.
BSI Score:
2

Hormel, Block Label, Unsliced Canadian Bacon

Hormel Foods Corporation
BSI Score:
2
Hormel Foods Corporation Branded Bacon, Sausages & Ribs
Giant Eagle, Inc. Branded Bacon, Sausages & Ribs

Comparing Key Nutrients

Nutrient Sliced Bacon... Hormel, Bloc...
Carbs 1.0g 1.0g
Sugars 1.0g 0.0g
Fiber 0.0g 0.0g
Protein 6.0g 11.0g
Fat 6.0g 2.5g

Estimated Blood Sugar Response

Compare Sliced Bacon, Maple vs Hormel, Block Label, Unsliced Canadian Bacon nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sliced Bacon, Maple

Hormel, Block Label, Unsliced Canadian Bacon

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sliced Bacon, Maple

Hormel, Block Lab...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sliced Bacon, Maple

Serving size 17.0 Gg

Calories 70

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.1mg 7%
Sodium 199.9mg 9%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BROWN SUGAR, SALT, SUGAR, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, MAPLE SYRUP, NATURAL FLAVOR, SODIUM ERYTHORBATE, MOLASSES, POLYSORBATE 80, SODIUM NITRITE, CARAMEL COLOR.

Hormel, Block Label, Unsliced Canadian Bacon

Serving size 56.0 Gg

Calories 70

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 469.8mg 20%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CURED WITH WATER, SALT, POTASSIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sliced Bacon, Maple

Minerals

Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Hormel, Block Label, U...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Sliced Bacon, Maple Tags

No tags available for this food

Hormel, Block Label, Unsliced Canadian Bacon Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2126241

Report Data Issues for Sliced Bacon, Maple

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 470148

Report Data Issues for Hormel, Block Label, Unsliced Canadian Bacon

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management