Which food has less impact on blood sugar?
Sliced Pears
Finlay Extracts & Ingredients Usa, Inc.New Lamthong, Rambutan Stuffed With Pineapple
Wildwood HerbalComparing Key Nutrients
| Nutrient | Sliced Pears | New Lamthong... |
|---|---|---|
| Carbs | 25.0g | 25.0g |
| Sugars | 19.0g | 21.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Sliced Pears vs New Lamthong, Rambutan Stuffed With Pineapple: Both have similar blood sugar impact with BSI scores of 46.1 and 48.0 respectively. Sliced Pears provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sliced Pears
New Lamthong, Rambutan Stuffed With Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sliced Pears
Serving size 130.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEARS, WATER, CORN SYRUP, SUGAR.
New Lamthong, Rambutan Stuffed With Pineapple
Serving size 70.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAMBUTAN, PINEAPPLE, WATER, SUGAR, CITRIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sliced Pears
Minerals
New Lamthong, Rambutan...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sliced Pears Tags
New Lamthong, Rambutan Stuffed With Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for New Lamthong, Rambutan Stuffed With Pineapple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sliced Pears has a BSI of 46.1 while New Lamthong, Rambutan Stuffed With Pineapple has a BSI of 48.0. Sliced Pears has the lower blood sugar impact, making it potentially better for blood glucose management.
Sliced Pears appears to be the better choice for diabetics with a lower BSI score of 46.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sliced Pears contains 19.2g of carbohydrates per 100g, while New Lamthong, Rambutan Stuffed With Pineapple contains 35.7g per 100g. Sliced Pears has 16.5g fewer carbs, which may result in less blood sugar impact.
Sliced Pears provides 1.5g of fiber per 100g, compared to 1.4g in New Lamthong, Rambutan Stuffed With Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.