Which food has less impact on blood sugar?
Sliced Strawberries In Sugar
Topco Associates, Inc.Organic Sliced Peaches
Taylor Fresh Foods, Inc.Comparing Key Nutrients
| Nutrient | Sliced Straw... | Organic Slic... |
|---|---|---|
| Carbs | 38.0g | 17.0g |
| Sugars | 35.0g | 13.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Sliced Strawberries In Sugar vs Organic Sliced Peaches: Significant difference in blood sugar impact. Sliced Strawberries In Sugar has very high impact (BSI 72.0) compared to Organic Sliced Peaches's high impact (BSI 30.0). Sliced Strawberries In Sugar contains 21.0g more carbs per serving. Organic Sliced Peaches is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sliced Strawberries In Sugar
Organic Sliced Peaches
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sliced Strawberries In Sugar
Serving size 140.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRIES AND SUGAR.
Organic Sliced Peaches
Serving size 140.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PEACHES, ASCORBIC ACID, CITRIC ACID (TO MAINTAIN FRESHNESS AND COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sliced Strawberries In...
Vitamins
Minerals
Organic Sliced Peaches
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sliced Strawberries In Sugar Tags
Organic Sliced Peaches Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sliced Strawberries In Sugar has a BSI of 72.0 while Organic Sliced Peaches has a BSI of 30.0. Organic Sliced Peaches has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Sliced Peaches appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sliced Strawberries In Sugar contains 27.1g of carbohydrates per 100g, while Organic Sliced Peaches contains 12.1g per 100g. Organic Sliced Peaches has 15.0g fewer carbs, which may result in less blood sugar impact.
Sliced Strawberries In Sugar provides 1.4g of fiber per 100g, compared to 1.4g in Organic Sliced Peaches. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fruit & fruit juice concentrates category to find more alternatives and make additional comparisons.