✅ Less blood sugar impact

Slim Jim Beef Stick, 5.25 Oz

BSI: 2 - Low Impact

Tyson Fully Cooked Boneless Thigh Wings

BSI: 9 - Low Impact
Tyson Foods Inc. Branded Meat/Poultry/Other Animals Prepared/Processed
Conagra Brands Inc Branded Meat/Poultry/Other Animals Prepared/Processed

Comparing Key Nutrients

Nutrient Slim Jim Bee... Tyson Fully...
Carbs 1.0g 4.8g
Sugars 0.0g 0.2g
Fiber 0.0g 0.1g
Protein 6.0g 14.5g
Fat 7.0g 12.2g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Slim Jim Beef Stick, 5.25 Oz

Tyson Fully Cooked Boneless Thigh Wings

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Slim Jim Beef Sti...

Tyson Fully Cook...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Slim Jim Beef Stick, 5.25 Oz

Serving size 21.2 GRMg

Calories 80

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 3.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 410.0mg 18%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, SALT, WATER, CONTAINS LESS THAN 2% OF: CORN SYRUP, DEXTROSE, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, HYDROLYZED SOY PROTEIN, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE. CONTAINS: SOY.

Tyson Fully Cooked Boneless Thigh Wings

Serving size 81.0 GRMg

Calories 187

% Daily Value*

Total Fat 12.2g 16%
Saturated Fat 3.0g 15%
Trans Fat 0.1g
Monounsaturated Fat 4.9g
Polyunsaturated Fat 4.1g
Cholesterol 66.4mg 22%
Sodium 525.7mg 23%
Total Carbohydrates 4.8g 2%
Dietary Fiber 0.1g 0%
Total Sugars 0.2g

* 4.5g of carbohydrates not detailed in USDA data

Protein 14.5g 29%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 247.1mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS, SKINLESS CHICKEN THIGH PORTIONS, WATER, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: BLEACHED WHEAT FLOUR, CORN STARCH, DEXTRIN, POTATO STARCH, RICE FLOUR, SALT, SEASONING [SALT, YEAST EXTRACT, ONION POWDER, BROWN SUGAR, NATURAL FLAVORS, MALTODEXTRIN, GARLIC POWDER, SPICE, GRILL FLAVOR (FROM SUNFLOWER OIL), NATURAL SMOKE FLAVOR], SODIUM PHOSPHATES, SUGAR, XANTHAN GUM, YEAST, YELLOW CORN FLOUR. BLANCHED IN VEGETABLE OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Slim Jim Beef Stick, 5...

Vitamins

Vitamin A 52% DV

Minerals

Iron 19% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Tyson Fully Cooked Bo...

Minerals

Iron 5% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Slim Jim Beef Stick, 5.25 Oz

Total Ingredients
11
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
+ 1 more

Tyson Fully Cooked Boneles...

Total Ingredients
25
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
Filler
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2517929

Report Data Issues for Slim Jim Beef Stick, 5.25 Oz

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2663076

Report Data Issues for Tyson Fully Cooked Boneless Thigh Wings

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management