Which food has less impact on blood sugar?
Slim Jim Mesquite Smoke Steak, 1.45 Oz
Conagra Brands IncLibbys Corned Beef With Onion, 12 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Slim Jim Mes... | Libbys Corne... |
|---|---|---|
| Carbs | 6.0g | 2.0g |
| Sugars | 6.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 13.0g | 14.0g |
| Fat | 6.0g | 8.0g |
Estimated Blood Sugar Response
Slim Jim Mesquite Smoke Steak, 1.45 Oz vs Libbys Corned Beef With Onion, 12 Oz comparison: Slim Jim Mesquite Smoke Steak, 1.45 Oz has a low blood sugar impact (BSI 11.0) while Libbys Corned Beef With Onion, 12 Oz has minimal impact (BSI 3.7). Slim Jim Mesquite Smoke Steak, 1.45 Oz contains 4.0g more carbs per serving. Consider Libbys Corned Beef With Onion, 12 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Slim Jim Mesquite Smoke Steak, 1.45 Oz
Libbys Corned Beef With Onion, 12 Oz
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Slim Jim Mesquite Smoke Steak, 1.45 Oz
Serving size 41.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, BROWN SUGAR, SALT, LESS THAN 2% OF: FLAVORINGS, NATURAL MESQUITE SMOKE FLAVOR, DISTILLED VINEGAR, HYDROLYZED SOY PROTEIN, CITRIC ACID, SODIUM NITRITE. CONTAINS: SOY.
Libbys Corned Beef With Onion, 12 Oz
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BEEF, BEEF, ONIONS, SALT, ONION POWDER, SUGAR, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Slim Jim Mesquite Smok...
Minerals
Libbys Corned Beef Wit...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Slim Jim Mesquite Smoke Steak, 1.45 Oz Tags
No tags available for this food
Libbys Corned Beef With Onion, 12 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Slim Jim Mesquite Smoke Steak, 1.45 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Slim Jim Mesquite Smoke Steak, 1.45 Oz has a BSI of 11.0 while Libbys Corned Beef With Onion, 12 Oz has a BSI of 3.7. Libbys Corned Beef With Onion, 12 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Libbys Corned Beef With Onion, 12 Oz appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Slim Jim Mesquite Smoke Steak, 1.45 Oz contains 14.6g of carbohydrates per 100g, while Libbys Corned Beef With Onion, 12 Oz contains 3.6g per 100g. Libbys Corned Beef With Onion, 12 Oz has 11.1g fewer carbs, which may result in less blood sugar impact.
Slim Jim Mesquite Smoke Steak, 1.45 Oz provides 0.0g of fiber per 100g, compared to 0.0g in Libbys Corned Beef With Onion, 12 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.