Which food has less impact on blood sugar?

✅ Less blood sugar impact

Slim Jim Nacho Stick, 4.2 Oz

Conagra Brands Inc
BSI Score:
0

Swanson Meat Pork Bbq

Campbell Soup Company
BSI Score:
17
Campbell Soup Company Branded Meat/Poultry/Other Animals Prepared/Processed
Conagra Brands Inc Branded Meat/Poultry/Other Animals Prepared/Processed

Comparing Key Nutrients

Nutrient Slim Jim Nac... Swanson Meat...
Carbs 1.0g 9.0g
Sugars 0.0g 6.0g
Fiber 1.0g 0.0g
Protein 2.0g 11.0g
Fat 3.0g 1.5g

Estimated Blood Sugar Response

Compare Slim Jim Nacho Stick, 4.2 Oz vs Swanson Meat Pork Bbq nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Slim Jim Nacho Stick, 4.2 Oz

Swanson Meat Pork Bbq

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Slim Jim Nacho St...

Swanson Meat Pork...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Slim Jim Nacho Stick, 4.2 Oz

Serving size 8.0 GRMg

Calories 40

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 135.0mg 6%
Total Carbohydrates 1.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g
Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 35.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, PORK, MECHANICALLY SEPARATED CHICKEN, WATER, CORN SYRUP, TEXTURED SOY FLOUR, SALT, DEXTROSE, CONTAINS LESS THAN 2% OF: NATURAL FLAVORS, MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, TOMATO POWDER, CITRIC ACID, SOY LECITHIN, CARAMEL COLOR, GREEN BELL PEPPER POWDER, JALAPENO PEPPER POWDER, MODIFIED CORN STARCH, DISODIUM INOSINATE & DISODIUM GUANYLATE, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXTRACTIVES OF PAPRIKA, HYDROLYZED SOY PROTEIN, LACTIC ACID, MALT EXTRACT, SOY FLOUR, PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM NITRITE. CONTAINS: SOY, WHEAT.

Swanson Meat Pork Bbq

Serving size 85.0 Gg

Calories 90

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.9mg 12%
Sodium 279.7mg 12%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 140.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: PORK, WATER, SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: FRUCTOSE, DEHYDRATED VINEGAR (MALTODEXTRIN, WHITE VINEGAR), SALT, BROWN SUGAR, DEHYDRATED TOMATOES, DISTILLED VINEGAR, SMOKE FLAVORING, DEHYDRATED MOLASSES (MOLASSES, MALTODEXTRIN), PAPRIKA FOR COLOR, DEHYDRATED GARLIC, DEHYDRATED ONIONS, CITRIC ACID, SODIUM PHOSPHATE, MALIC ACID, XANTHAN GUM, CARAMEL COLOR, SPICES, ACETIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Slim Jim Nacho Stick, ...

Minerals

Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Swanson Meat Pork Bbq

Minerals

Iron 5% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2517926

Report Data Issues for Slim Jim Nacho Stick, 4.2 Oz

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1455866

Report Data Issues for Swanson Meat Pork Bbq

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management