Which food has less impact on blood sugar?
""Ham,Stk,Smkd,Bi,Wa,(Ufb),Fl,12 Pc""
Farmland Foods, Inc.Hebrew National Reduced Fat Franks, 11 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | ""Ham,Stk,Sm... | Hebrew Natio... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 13.0g | 5.0g |
| Fat | 8.0g | 8.0g |
Estimated Blood Sugar Response
Compare ""Ham,Stk,Smkd,Bi,Wa,(Ufb),Fl,12 Pc"" vs Hebrew National Reduced Fat Franks, 11 Oz: Both have similar blood sugar impact with BSI scores of 1.9 and 3.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
""Ham,Stk,Smkd,Bi,Wa,(Ufb),Fl,12 Pc""
Hebrew National Reduced Fat Franks, 11 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
""Ham,Stk,Smkd,Bi,Wa,(Ufb),Fl,12 Pc""
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH: WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF SODIUM PHOSPHATES, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM NITRITE.
Hebrew National Reduced Fat Franks, 11 Oz
Serving size 45.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, MODIFIED POTATO STARCH*, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SALT, HYDROLYZED SOY PROTEIN, FLAVORING, PAPRIKA, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SODIUM DIACETATE, GARLIC POWDER, SODIUM ERYTHORBATE, SODIUM NITRITE.*INGREDIENT IN EXCESS OF AMOUNT PREMITTED IN REGULAR BEEF FRANKS.CONTAINS: SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
""Ham,Stk,Smkd,Bi,Wa,(...
Minerals
Hebrew National Reduce...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
""Ham,Stk,Smkd,Bi,Wa,(Ufb),Fl,12 Pc"" Tags
Hebrew National Reduced Fat Franks, 11 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for ""Ham,Stk,Smkd,Bi,Wa,(Ufb),Fl,12 Pc""
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: ""Ham,Stk,Smkd,Bi,Wa,(Ufb),Fl,12 Pc"" has a BSI of 1.9 while Hebrew National Reduced Fat Franks, 11 Oz has a BSI of 3.8. ""Ham,Stk,Smkd,Bi,Wa,(Ufb),Fl,12 Pc"" has the lower blood sugar impact, making it potentially better for blood glucose management.
""Ham,Stk,Smkd,Bi,Wa,(Ufb),Fl,12 Pc"" appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
""Ham,Stk,Smkd,Bi,Wa,(Ufb),Fl,12 Pc"" contains 1.2g of carbohydrates per 100g, while Hebrew National Reduced Fat Franks, 11 Oz contains 4.4g per 100g. ""Ham,Stk,Smkd,Bi,Wa,(Ufb),Fl,12 Pc"" has 3.3g fewer carbs, which may result in less blood sugar impact.
""Ham,Stk,Smkd,Bi,Wa,(Ufb),Fl,12 Pc"" provides 0.0g of fiber per 100g, compared to 0.0g in Hebrew National Reduced Fat Franks, 11 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.