Which food has less impact on blood sugar?

Slim Jim Original Stick, 4.2 Oz has less impact on blood sugar than Slim Jim Original Stick Twin Holiday, 1.94 Oz

Slim Jim Original Stick, 4.2 Oz

Slim Jim Original Stick Twin Holiday, 1.94 Oz

BSI: 22 - Moderate Impact
BSI: 26 - Moderate Impact

Slim Jim Original Stick, 4.2 Oz

g
Meat/Poultry/Other Animals Prepared/Processed Conagra Brands Inc Branded

Slim Jim Original Stick Twin Holiday, 1.94 Oz

g
Meat/Poultry/Other Animals Prepared/Processed Conagra Brands Inc Branded

Comparing Key Nutrients

Nutrient Slim Jim Ori... Slim Jim Ori...
Carbs 1.0g 10.0g
Sugars 0.0g 2.0g
Fiber 0.0g 2.0g
Protein 2.0g 11.0g
Fat 3.0g 19.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Slim Jim Original...

Slim Jim Original...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Slim Jim Original Stick, 4.2 Oz

Serving size 8.0 GRMg

Calories 40

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 135.0mg 6%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 35.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, PORK, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED SOY FLOUR, CORN SYRUP, SALT, CONTAINS LESS THAN 2% OF: NATURAL FLAVORS, DEXTROSE, PAPRIKA, HYDROLYZED SOY PROTEIN, LACTIC ACID STARTER CULTURE, CARAMEL COLOR, MALT EXTRACT, WHEAT FLOUR, SODIUM NITRITE, CITRIC ACID, SOY LECITHIN, EXTRACTIVES OF PAPRIKA. CONTAINS: SOY, WHEAT.

Slim Jim Original Stick Twin Holiday, 1.94 Oz

Serving size 55.0 GRMg

Calories 260

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 7.0g 35%
Trans Fat 0.5g
Monounsaturated Fat 8.0g
Polyunsaturated Fat 2.5g
Cholesterol 60.0mg 20%
Sodium 899.8mg 39%
Total Carbohydrates 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 79.8mg 6%
Iron 1.4mg 8%
Potassium 260.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, PORK, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED SOY FLOUR, CORN SYRUP, SALT, CONTAINS LESS THAN 2% OF: NATURAL FLAVORS, DEXTROSE, PAPRIKA AND EXTRACTIVES OF PAPRIKA, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, LACTIC ACID STARTER CULTURE, BARLEY MALT EXTRACT, CITRIC ACID, SOY LECITHIN, SODIUM NITRITE. CONTAINS: SOY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Slim Jim Original Stic...

Minerals

Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Slim Jim Original Stic...

Vitamins

Vitamin A 20% DV

Minerals

Calcium 15% DV
Iron 14% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Slim Jim Original Stick, 4....

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 6 more

Slim Jim Original Stick Twi...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
Filler
🌡️ Flavor Additive
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Slim Jim Original Stick, 4.2 Oz Tags

No tags available for this food

Slim Jim Original Stick Twin Holiday, 1.94 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2517924

Report Data Issues for Slim Jim Original Stick, 4.2 Oz

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2517899

Report Data Issues for Slim Jim Original Stick Twin Holiday, 1.94 Oz