Which food has less impact on blood sugar?
Slim Jim Teriyaki Beef Stick, 2 Oz
Conagra Brands IncSlim Jim Cheesesteak Seasoned, 0.97 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Slim Jim Ter... | Slim Jim Che... |
|---|---|---|
| Carbs | 10.0g | 4.0g |
| Sugars | 11.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 20.0g | 6.0g |
| Fat | 3.5g | 11.0g |
Estimated Blood Sugar Response
Slim Jim Teriyaki Beef Stick, 2 Oz vs Slim Jim Cheesesteak Seasoned, 0.97 Oz comparison: Slim Jim Teriyaki Beef Stick, 2 Oz has a moderate blood sugar impact (BSI 16.5) while Slim Jim Cheesesteak Seasoned, 0.97 Oz has low impact (BSI 5.4). Slim Jim Teriyaki Beef Stick, 2 Oz contains 6.0g more carbs per serving. Consider Slim Jim Cheesesteak Seasoned, 0.97 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Slim Jim Teriyaki Beef Stick, 2 Oz
Slim Jim Cheesesteak Seasoned, 0.97 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Slim Jim Teriyaki Beef Stick, 2 Oz
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, SEASONING (SUGAR, FRUCTOSE, DRIED SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN, FLAVORINGS, HYDROLYZED CORN PROTEIN, SODIUM ERYTHORBATE, PAPRIKA EXTRACT), WATER, CONTAINS LESS THAN 2% OF: SALT, BROWN SUGAR, SALTED SAKE, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLOR, SODIUM NITRITE, POTASSIUM SORBATE. CONTAINS: SOY.
Slim Jim Cheesesteak Seasoned, 0.97 Oz
Serving size 28.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, PORK, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED SOY FLOUR, CORN SYRUP, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVORS INCLUDING SMOKE, DEXTROSE, GREEN PEPPER POWDER, SUGAR, DRIED ONIONS, SODIUM PHOSPHATE, MALTODEXTRIN, LACTIC ACID STARTER CULTURE, CITRIC ACID, GRILL FLAVOR FROM VEGETABLE OIL, HYDROLYZED SOY PROTEIN, MALT EXTRACT, PAPRIKA, WHEAT FLOUR, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, SODIUM NITRITE, SOY LECITHIN. CONTAINS: SOY, WHEAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Slim Jim Teriyaki Beef...
Minerals
Slim Jim Cheesesteak S...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Slim Jim Teriyaki Beef Stick, 2 Oz Tags
Slim Jim Cheesesteak Seasoned, 0.97 Oz Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Slim Jim Teriyaki Beef Stick, 2 Oz has a BSI of 16.5 while Slim Jim Cheesesteak Seasoned, 0.97 Oz has a BSI of 5.4. Slim Jim Cheesesteak Seasoned, 0.97 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Slim Jim Cheesesteak Seasoned, 0.97 Oz appears to be the better choice for diabetics with a lower BSI score of 5.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Slim Jim Teriyaki Beef Stick, 2 Oz contains 17.5g of carbohydrates per 100g, while Slim Jim Cheesesteak Seasoned, 0.97 Oz contains 14.3g per 100g. Slim Jim Cheesesteak Seasoned, 0.97 Oz has 3.3g fewer carbs, which may result in less blood sugar impact.
Slim Jim Teriyaki Beef Stick, 2 Oz provides 1.8g of fiber per 100g, compared to 3.6g in Slim Jim Cheesesteak Seasoned, 0.97 Oz. Slim Jim Cheesesteak Seasoned, 0.97 Oz provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.