Which food has less impact on blood sugar?

Cape Gourmet Cocktail Sauce, 8.8 Fl Oz has less impact on blood sugar than Slop Sauce

Slop Sauce

Cape Gourmet Cocktail Sauce, 8.8 Fl Oz

Slop Sauce
BSI: 83 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 42.9g Raises blood sugar 85.7
Fiber 0.9g Not digested -1.8
Net Carbs 42.0g Digestible carbs 83.9
Fat 3.6g Slows digestion -0.4
Total Blood Sugar Impact 83

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cape Gourmet Cocktail Sauce, 8.8 Fl Oz
BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 60.0g Measurement baseline —
Carbohydrates 13.0g Raises blood sugar 26.0
Fiber 1.0g Not digested -2.0
Net Carbs 12.0g Digestible carbs 24.0
Protein 1.0g Moderates impact -0.1
Fat 2.0g Slows digestion -0.1
Total Blood Sugar Impact 24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Slop Sauce

g
Other Cooking Sauces The Country Meat Packers Branded

Full Food Name

Slop Sauce, Slop

Cape Gourmet Cocktail Sauce, 8.8 Fl Oz

g
Other Cooking Sauces Quisling Media Branded

Full Food Name

Cape Gourmet Cocktail Sauce, 8.8 Fl Oz

Comparing Key Nutrients

Nutrient Slop Sauce Cape Gourmet...
Carbs 12.0g 13.0g
Sugars 11.0g 8.0g
Fiber 0.3g 1.0g
Protein 0.0g 1.0g
Fat 1.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Slop Sauce

Cape Gourmet Cock...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Slop Sauce

Serving size 28.0 GRMg

Calories 60

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 190.1mg 8%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.3g 1%
Total Sugars 11.0g

* 0.7g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BROWN SUGAR, TOMATO PASTE, DISTILLED VINEGAR, SPICES, CORN SYRUP, SALT, SOYBEAN OIL, SODIUM BENZOATE (TO PROTECT FRESHNESS), GARLIC POWDER, DEHYDRATED, ONION, NATURAL FLAVORS, MALTODEXTRIN, EXTRACTIVES OF PAPRIKA.

Cape Gourmet Cocktail Sauce, 8.8 Fl Oz

Serving size 60.0 MLTg

Calories 70

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 400.2mg 17%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PREPARED HORSERADISH (HORSERADISH ROOTS, SUGAR, VINEGAR, SALT), TOMATO PASTE, SUGAR, MODIFIED CORN STARCH, CANOLA OIL, CITRIC ACID, WORCESTERSHIRE SAUCE POWDER, SPICES, ONION POWDER, GARLIC POWDER, BEET POWDER, XANTHAN GUM, SODIUM BENZOATE, YEAST EXTRACT, PAPRIKA, ARTIFICIAL FLAVOR

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Slop Sauce

Vitamins

Vitamin C 5% DV

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Cape Gourmet Cocktail ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Slop Sauce

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🫧 Fat
⬜ Filler
+ 9 more

Cape Gourmet Cocktail Sauce...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Slop Sauce Tags

🚀 Rocket Fuel

Cape Gourmet Cocktail Sauce, 8.8 Fl Oz Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Country Meat Packers
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2585909

Report Data Issues for Slop Sauce

Brand Quisling Media
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2578869

Report Data Issues for Cape Gourmet Cocktail Sauce, 8.8 Fl Oz