Which food has less impact on blood sugar?
Slop Sauce, Slop
The Country Meat PackersFresh Raspberry Vinegar
Dana Fancy FoodsComparing Key Nutrients
| Nutrient | Slop Sauce, ... | Fresh Raspbe... |
|---|---|---|
| Carbs | 12.0g | 2.0g |
| Sugars | 11.0g | 2.0g |
| Fiber | 0.3g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Slop Sauce, Slop vs Fresh Raspberry Vinegar: Significant difference in blood sugar impact. Slop Sauce, Slop has moderate impact (BSI 23.4) compared to Fresh Raspberry Vinegar's minimal impact (BSI 4.0). Slop Sauce, Slop contains 10.0g more carbs per serving. Fresh Raspberry Vinegar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Slop Sauce, Slop
Fresh Raspberry Vinegar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Slop Sauce, Slop
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 0.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BROWN SUGAR, TOMATO PASTE, DISTILLED VINEGAR, SPICES, CORN SYRUP, SALT, SOYBEAN OIL, SODIUM BENZOATE (TO PROTECT FRESHNESS), GARLIC POWDER, DEHYDRATED, ONION, NATURAL FLAVORS, MALTODEXTRIN, EXTRACTIVES OF PAPRIKA.
Fresh Raspberry Vinegar
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE VINEGAR - WATER, PURE CANE SUGAR, FRESH RASPBERRIES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Slop Sauce, Slop
Vitamins
Minerals
Fresh Raspberry Vinegar
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Slop Sauce, Slop Tags
Fresh Raspberry Vinegar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Slop Sauce, Slop has a BSI of 23.4 while Fresh Raspberry Vinegar has a BSI of 4.0. Fresh Raspberry Vinegar has the lower blood sugar impact, making it potentially better for blood glucose management.
Fresh Raspberry Vinegar appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Slop Sauce, Slop contains 42.9g of carbohydrates per 100g, while Fresh Raspberry Vinegar contains 13.3g per 100g. Fresh Raspberry Vinegar has 29.5g fewer carbs, which may result in less blood sugar impact.
Slop Sauce, Slop provides 0.9g of fiber per 100g, compared to 0g in Fresh Raspberry Vinegar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.