Which food has less impact on blood sugar?

✅ Less blood sugar impact

Sloppy Joe Sauce

Vine Ripe
BSI Score:
14

Sloppy Joe Sauce, Sloppy Joe

Safeway, Inc.
BSI Score:
14
Safeway, Inc. Branded Other Cooking Sauces
Vine Ripe Branded Other Cooking Sauces

Comparing Key Nutrients

Nutrient Sloppy Joe S... Sloppy Joe S...
Carbs 8.0g 7.0g
Sugars 3.0g 4.0g
Fiber 1.0g 0.0g
Protein 1.0g 1.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Sloppy Joe Sauce vs Sloppy Joe Sauce, Sloppy Joe: Both have similar blood sugar impact with BSI scores of 13.9 and 14.0 respectively. Sloppy Joe Sauce provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sloppy Joe Sauce

Sloppy Joe Sauce, Sloppy Joe

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sloppy Joe Sauce

Sloppy Joe Sauce,...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sloppy Joe Sauce

Serving size 64.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 380.2mg 17%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, DRIED ONIONS, DRIED RED AND GREEN BELL PEPPERS, CHILI PEPPER, SPICES, XANTHAN GUM, DRIED GARLIC, NATURAL FLAVORS.

Sloppy Joe Sauce, Sloppy Joe

Serving size 64.0 GRMg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 300.2mg 13%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 165.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, LESS THAN 2% OF: SALT, CHILI PEPPER, DEHYDRATED GREEN AND RED BELL PEPPERS, TOMATO FIBER, SPICES, XANTHAN GUM, DEHYDRATED ONION, DEHYDRATED GARLIC.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sloppy Joe Sauce

Vitamins

Vitamin C 4% DV
Vitamin A 69% DV

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Sloppy Joe Sauce, Slop...

Minerals

Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sloppy Joe Sauce Tags

Sloppy Joe Sauce, Sloppy Joe Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Vine Ripe
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 727204

Report Data Issues for Sloppy Joe Sauce

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2533652

Report Data Issues for Sloppy Joe Sauce, Sloppy Joe

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management