Which food has less impact on blood sugar?
Organic Apple Cider Vinegar With Honey, Honey
Aldi Inc.Carne Asada Cooking Sauce, Carne Asada
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Organic Appl... | Carne Asada ... |
|---|---|---|
| Carbs | 2.0g | 4.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 1.5g |
Estimated Blood Sugar Response
Compare Organic Apple Cider Vinegar With Honey, Honey vs Carne Asada Cooking Sauce, Carne Asada: Both have similar blood sugar impact with BSI scores of 4.0 and 8.0 respectively. Carne Asada Cooking Sauce, Carne Asada contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Apple Cider Vinegar With Honey, Honey
Carne Asada Cooking Sauce, Carne Asada
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Apple Cider Vinegar With Honey, Honey
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC APPLE CIDER VINEGAR, ORGANIC HONEY (25%).
Carne Asada Cooking Sauce, Carne Asada
Serving size 36.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TAMARI (WATER, SOYBEANS, SALT, SUGAR), CANE SUGAR, DISTILLED VINEGAR, CANOLA OR SOYBEAN OIL, SPICES, LIME JUICE CONCENTRATE, SEA SALT, RED JALAPENO PUREE (RED JALAPENOS, SALT, ACETIC ACID), DEHYDRATED ONION, DEHYDRATED GARLIC, GARLIC POWDER, PAPRIKA AND PAPRIKA EXTRACT, XANTHAN GUM, VITAMIN E ADDED TO PROTECT FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Apple Cider Vi...
No significant vitamin or mineral data available
Carne Asada Cooking Sa...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Apple Cider Vinegar With Honey, Honey Tags
Carne Asada Cooking Sauce, Carne Asada Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Apple Cider Vinegar With Honey, Honey
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Carne Asada Cooking Sauce, Carne Asada
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Apple Cider Vinegar With Honey, Honey has a BSI of 4.0 while Carne Asada Cooking Sauce, Carne Asada has a BSI of 8.0. Organic Apple Cider Vinegar With Honey, Honey has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Apple Cider Vinegar With Honey, Honey appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Apple Cider Vinegar With Honey, Honey contains 13.3g of carbohydrates per 100g, while Carne Asada Cooking Sauce, Carne Asada contains 11.1g per 100g. Carne Asada Cooking Sauce, Carne Asada has 2.2g fewer carbs, which may result in less blood sugar impact.
Organic Apple Cider Vinegar With Honey, Honey provides 0g of fiber per 100g, compared to 0.0g in Carne Asada Cooking Sauce, Carne Asada. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.