Which food has less impact on blood sugar?

✅ Less blood sugar impact

Smoke Cocktail Franks, Smoke

Thumann Inc.
BSI Score:
2

Beer Bratwurst

Finlay Extracts & Ingredients Usa, Inc.
BSI Score:
4
Finlay Extracts & Ingredients Usa, Inc. Branded Sausages, Hotdogs & Brats
Thumann Inc. Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Smoke Cockta... Beer Bratwurst
Carbs 1.0g 2.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 14.0g 14.0g
Fat 14.0g 17.0g

Estimated Blood Sugar Response

Compare Smoke Cocktail Franks, Smoke vs Beer Bratwurst: Both have similar blood sugar impact with BSI scores of 1.8 and 3.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Smoke Cocktail Franks, Smoke

Beer Bratwurst

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Smoke Cocktail Fr...

Beer Bratwurst

Nutritional Labels

This section compares the nutritional labels of the two foods.

Smoke Cocktail Franks, Smoke

Serving size 55.0 GRMg

Calories 150

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.3mg 10%
Sodium 480.2mg 21%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 14.0g 28%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, BEEF, WATER, SALT, FLAVORINGS, CORN SYRUP, DEXTROSE, SODIUM PHOSPHATES, PAPRIKA, NATURAL SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE. (ENCASED IN NATURAL SHEEP CASINGS).

Beer Bratwurst

Serving size 70.0 Gg

Calories 230

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Monounsaturated Fat 8.0g
Polyunsaturated Fat 1.5g
Cholesterol 55.3mg 18%
Sodium 580.3mg 25%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 20.3mg 2%
Iron 0.4mg 2%
Potassium 210.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, BEER, CORN SYRUP, LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, MONOSODIUM GLUTAMATE, FLAVORINGS, BHA, PROPYL GALLATE, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Smoke Cocktail Franks,...

Vitamins

Vitamin C 36% DV

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Beer Bratwurst

Minerals

Calcium 3% DV
Iron 3% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Smoke Cocktail Franks, Smoke Tags

Beer Bratwurst Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Thumann Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2655220

Report Data Issues for Smoke Cocktail Franks, Smoke

Brand Finlay Extracts & Ingredients Usa, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1892151

Report Data Issues for Beer Bratwurst

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management