Which food has less impact on blood sugar?

Bloody Mary Hot & Spicy Cocktail Mix has less impact on blood sugar than Smoked Bloody Mary Mix

Smoked Bloody Mary Mix

Bloody Mary Hot & Spicy Cocktail Mix

Smoked Bloody Mary Mix
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 90.0g Measurement baseline —
Carbohydrates 4.5g Raises blood sugar 9.0
Fiber 0.5g Not digested -1.1
Net Carbs 4.0g Digestible carbs 7.9
Protein 0.5g Moderates impact -0.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bloody Mary Hot & Spicy Cocktail Mix
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 3.0g Not digested -6.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Smoked Bloody Mary Mix

g
Alcohol Global Trends Inc. Branded

Full Food Name

Smoked Bloody Mary Mix, Smoked Bloody

Bloody Mary Hot & Spicy Cocktail Mix

g
Alcohol Whole Foods Market, Inc. Branded

Full Food Name

Bloody Mary Hot & Spicy Cocktail Mix, Bloody Mary

Comparing Key Nutrients

Nutrient Smoked Blood... Bloody Mary ...
Carbs 4.5g 5.0g
Sugars 2.0g 1.0g
Fiber 0.5g 3.0g
Protein 0.5g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Smoked Bloody Mar...

Bloody Mary Hot &...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Smoked Bloody Mary Mix

Serving size 90.0 MLg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 475.2mg 21%
Total Carbohydrates 4.5g 2%
Dietary Fiber 0.5g 2%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.5g 1%
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO PASTE, WORCHESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), NATURAL SMOKED FLAVOR, GLUTEN-FREE SOY SAUCE (WATER, SOY BEANS, RICE, SALT), VINEGAR, LEMON JUICE FROM CONCENTRATE, SALT, KEY LIME JUICE FROM CONCENTRATE, SPICES, HOT SAUCE (VINEGAR, AGED PEPPERS (PEPPERS, SALT, VINEGAR), WATER), GARLIC, ONION POWDER

Bloody Mary Hot & Spicy Cocktail Mix

Serving size 120.0 MLg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 500.4mg 22%
Total Carbohydrates 5.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 459.6mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, TOMATO CONCENTRATE, DISTILLED WHITE VINEGAR, ORGANIC CARROT JUICE ORGANIC CELERY JUICE, SALT, SPICE BLEND (CELERY SEED, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES), ORGANIC PARSLEY JUICE, ORGANIC BEET JUICE, DEHYDRATED GARLIC, AGED CAYENNE RED PEPPERS, CITRIC ACID, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICES (COLOR), ORGANIC LETTUCE JUICE, ORGANIC WATERCRESS JUICE, ORGANIC SPINACH JUICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Smoked Bloody Mary Mix

Vitamins

Vitamin C 4% DV
Vitamin A 19% DV

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Bloody Mary Hot & Spic...

Minerals

Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Smoked Bloody Mary Mix

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

Bloody Mary Hot & Spicy Coc...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Smoked Bloody Mary Mix Tags

Bloody Mary Hot & Spicy Cocktail Mix Tags

🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Global Trends Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2174249

Report Data Issues for Smoked Bloody Mary Mix

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2408828

Report Data Issues for Bloody Mary Hot & Spicy Cocktail Mix