Which food has less impact on blood sugar?

Smoked Bratwurst

Klement Sausage Co., Inc.
BSI Score:
4
✅ Less blood sugar impact

Dill Pickle Bratwurst

Coborn's Incorporated
BSI Score:
4
Coborn's Incorporated Branded Sausages, Hotdogs & Brats
Klement Sausage Co., Inc. Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Smoked Bratw... Dill Pickle ...
Carbs 3.0g 3.0g
Sugars 1.0g 0.0g
Fiber 1.0g 1.1g
Protein 10.0g 19.0g
Fat 21.0g 36.0g

Estimated Blood Sugar Response

Compare Smoked Bratwurst vs Dill Pickle Bratwurst: Both have similar blood sugar impact with BSI scores of 3.7 and 3.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Smoked Bratwurst

Dill Pickle Bratwurst

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Smoked Bratwurst

Dill Pickle Bratw...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Smoked Bratwurst

Serving size 79.0 Gg

Calories 240

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.8mg 17%
Sodium 519.8mg 23%
Total Carbohydrates 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, BEEF, CONTAINS LESS THAN 2% OF ISOLATED OAT PRODUCT, SALT, POTASSIUM LACTATE, DEXTROSE, SUGAR, POTASSIUM CHLORIDE, FLAVORINGS, SODIUM PHOSPHATE, PAPRIKA, SODIUM DIACETATE, GRANULATED ONION, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dill Pickle Bratwurst

Serving size 151.0 Gg

Calories 320

% Daily Value*

Total Fat 36.0g 46%
Saturated Fat 12.0g 60%
Trans Fat 36.0g

* Some fat components may not be available in USDA data

Cholesterol 95.1mg 32%
Sodium 1719.9mg 75%
Total Carbohydrates 3.0g 1%
Dietary Fiber 1.1g 4%
Total Sugars 0.0g

* 1.9g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 60.4mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, DILL PICKLES & JUICE (CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE SODIUM BENZOATE [PRESERVATIVE], SPICES, YELLOW 5, POLYSORBATE 80), SEASONING (SALT, SPICES INCLUDING DILL WEED & MUSTARD FLOUR DEXTROSE, GRANULATED GARLIC & ONION, HYDROLYZED CORN PROTEIN, ENCAPSULATED CITRIC ACID [HYDROGENATED SOYBEAN & COTTONSEED OIL, CITRIC ACID], DILL PICKLE FLAVOR) LESS THAN 2% OF: SALT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Smoked Bratwurst

Vitamins

Vitamin A 14% DV

Minerals

Calcium 3% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Dill Pickle Bratwurst

Vitamins

Vitamin C 1% DV
Vitamin A 15% DV

Minerals

Calcium 4% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Klement Sausage Co., Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2066397

Report Data Issues for Smoked Bratwurst

Brand Coborn's Incorporated
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2218714

Report Data Issues for Dill Pickle Bratwurst

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management