Which food has less impact on blood sugar?
Smoked Chicken Sausage, Green Onion
Manda Packing Co, LlcCheddar Banger, Cheddar
Olympic Meats, LlcComparing Key Nutrients
| Nutrient | Smoked Chick... | Cheddar Bang... |
|---|---|---|
| Carbs | 2.0g | 3.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 10.0g | 17.0g |
| Fat | 2.0g | 30.0g |
Estimated Blood Sugar Response
Compare Smoked Chicken Sausage, Green Onion vs Cheddar Banger, Cheddar: Both have similar blood sugar impact with BSI scores of 3.8 and 5.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smoked Chicken Sausage, Green Onion
Cheddar Banger, Cheddar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Chicken Sausage, Green Onion
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, WATER, GREEN ONIONS, & 2% OR LESS OF SALT, CORN SYRUP SOLIDS, DEXTROSE, SUGAR, SODIUM PHOSPHATE, PAPRIKA, SPICES, SODIUM ERYTHORBATE, AUTOLYZED YEAST EXTRACT, SODIUM NITRITE.
Cheddar Banger, Cheddar
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, PORK FAT, WATER, CHEESE (PASTEURIZED COW'S MILK, SALT, CULTURE, ENZYMES), MILK POWDER, LES THAN 2% SALT, CULTURED DEXTROSE, DRIED VINEGAR, SPICES, MILK, BREAD (FLOUR, WATER, SALT, YEAST), GARLIC. HOG CASING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoked Chicken Sausage...
Vitamins
Minerals
Cheddar Banger, Cheddar
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Smoked Chicken Sausage, Green Onion Tags
No tags available for this food
Cheddar Banger, Cheddar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smoked Chicken Sausage, Green Onion has a BSI of 3.8 while Cheddar Banger, Cheddar has a BSI of 5.6. Smoked Chicken Sausage, Green Onion has the lower blood sugar impact, making it potentially better for blood glucose management.
Smoked Chicken Sausage, Green Onion appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smoked Chicken Sausage, Green Onion contains 3.6g of carbohydrates per 100g, while Cheddar Banger, Cheddar contains 2.7g per 100g. Both foods have similar carbohydrate content.
Smoked Chicken Sausage, Green Onion provides 0.0g of fiber per 100g, compared to 0.0g in Cheddar Banger, Cheddar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.