Which food has less impact on blood sugar?
Smoked Roasted Brisket
Portabella Breaded Cutlets
Comparing Key Nutrients
| Nutrient | Smoked Roast... | Portabella B... |
|---|---|---|
| Carbs | 10.0g | 28.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 9.0g | 6.0g |
| Fat | 16.0g | 9.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smoked Roasted Brisket
Portabella Breaded Cutlets
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Roasted Brisket
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASHED POTATOES (POTATOES, SKIM MILK, BUTTER, WHOLE MILK, NATURAL FLAVOR, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [ADDED TO MAINTAIN COLOR], POTASSIUM SORBATE [ADDED TO MAINTAIN FRESHNESS], SPICE), SMOKED BEEF BRISKET WITH JUICES (BEEF BRISKET, WATER, APPLE JUICE [WATER, APPLE JUICE CONCENTRATE, ASCORBIC ACID {VITAMIN C}], DISTILLED WHITE VINEGAR, LIGHT BROWN SUGAR [SUGAR, MOLASSES], LIQUID BEEF BASE [BEEF STOCK, MALTODEXTRIN, SALT, SUGAR, YEAST EXTRACT, BEEF FAT, ONION POWDER, BEEF EXTRACT, FULLY AGED PEPPERS, VINEGAR AND SALT], HOT SAUCE [PEPPERS, VINEGAR, SALT], SODIUM PHOSPHATE, SUGAR, SALT, PAPRIKA, BLACK PEPPER, GARLIC AND SPICES), BROCCOLI FLORETS, BROWN GRAVY (SKIM MILK, WHEAT FLOUR, FOOD STARCH-MODIFIED, SALT, HYDROLYZED SOY PROTEIN, ROASTED BEEF, SUGAR, VEGETABLE BLEND [DEHYDRATED {ONION, GARLIC, TOMATO, GREEN BELL PEPPER, CARROT}, PUREES {CARROT, ONION, CELERY, RED BELL PEPPER}, JUICES {ONION, GARLIC, SHALLOT, CARROT}], YEAST EXTRACT, HYDROLYZED WHEAT PROTEIN, FLAVORINGS [WITH BUTTER FAT], HYDROLYZED CORN SOY PROTEIN, HYDROLYZED SOY WHEAT GLUTEN PROTEIN, CORN STARCH, CARAMEL COLOR, HYDROLYZED CORN PROTEIN, SPICES, BEEF STOCK, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID, THIAMINE HYDROCHLORIDE, XANTHAN GUM, DEHYDRATED COOKED BEEF, BEEF EXTRACT, GRILL FLAVOR [FROM VEGETABLE OIL], BURGUNDY WINE SOLIDS), CARROTS, CHIVE & GARLIC BUTTER (BUTTER [CREAM AND SALT], CHIVE, CANOLA & OLIVE OIL [75% EXPELLER PRESSED CANOLA OIL, 25% EXTRA-VIRGIN OLIVE OIL], GARLIC, SEA SALT, BLACK PEPPER).
Portabella Breaded Cutlets
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORTABELLA MUSHROOMS, WHEAT FLOUR, SUGAR, YEAST, WATER, CANOLA OIL, MODIFIED CORNSTARCH, TAPIOCA STARCH, MALTODEXTRIN, SALT, ONION POWDER, GARLIC POWDER, ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CULTURES, ENZYMES, SALT), SPICES, EGG WHITE, WHEY PROTEIN CONCENTRATE, VINEGAR, DEHYDRATED PARSLEY, MONO & DIGLYCERIDES, PASTEURIZED CREAM, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoked Roasted Brisket
Vitamins
Minerals
Portabella Breaded Cut...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Smoked Roasted Brisket
Portabella Breaded Cutlets
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smoked Roasted Brisket Tags
No tags available for this food
Portabella Breaded Cutlets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Smoked Roasted Brisket
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smoked Roasted Brisket has a BSI of 17.5 while Portabella Breaded Cutlets, Portabella has a BSI of 53.1. Smoked Roasted Brisket has the lower blood sugar impact, making it potentially better for blood glucose management.
Smoked Roasted Brisket appears to be the better choice for diabetics with a lower BSI score of 17.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smoked Roasted Brisket contains 7.1g of carbohydrates per 100g, while Portabella Breaded Cutlets, Portabella contains 19.7g per 100g. Smoked Roasted Brisket has 12.6g fewer carbs, which may result in less blood sugar impact.
Smoked Roasted Brisket provides 0.7g of fiber per 100g, compared to 0.7g in Portabella Breaded Cutlets, Portabella. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.