Which food has less impact on blood sugar?
Smoked Sausage
Kessler's Inc.Cured Bratwurst Sausage, Cured Bratwurst
Jack's Gourmet LlcComparing Key Nutrients
| Nutrient | Smoked Sausage | Cured Bratwu... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 11.0g | 13.0g |
| Fat | 18.0g | 15.0g |
Estimated Blood Sugar Response
Compare Smoked Sausage vs Cured Bratwurst Sausage, Cured Bratwurst: Both have similar blood sugar impact with BSI scores of 1.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smoked Sausage
Cured Bratwurst Sausage, Cured Bratwurst
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Sausage
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF AND PORK, WATER, SALT, POTASSIUM LACTATE, DEXTROSE, SPICES (INCLUDING MUSTARD), AUTOLYZED YEAST, SODIUM PHOSPHATE, SUGAR, PAPRIKA, HYDROLYZED CORN PROTEIN, SODIUM DIACETATE, GARLIC POWDER, SODIUM ERYTHORBATE, SODIUM NITRITE.
Cured Bratwurst Sausage, Cured Bratwurst
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, SEASONING (SPICES, SODIUM PHOSPHATES, SODIUM ERYTHORBATE), SODIUM LACTATE, SALT, SODIUM DIACETATE, SODIUM NITRITE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoked Sausage
Vitamins
Minerals
Cured Bratwurst Sausag...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smoked Sausage Tags
No tags available for this food
Cured Bratwurst Sausage, Cured Bratwurst Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Smoked Sausage
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Report Data Issues for Cured Bratwurst Sausage, Cured Bratwurst
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smoked Sausage has a BSI of 1.9 while Cured Bratwurst Sausage, Cured Bratwurst has a BSI of 1.9. Cured Bratwurst Sausage, Cured Bratwurst has the lower blood sugar impact, making it potentially better for blood glucose management.
Cured Bratwurst Sausage, Cured Bratwurst appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smoked Sausage contains 1.1g of carbohydrates per 100g, while Cured Bratwurst Sausage, Cured Bratwurst contains 1.2g per 100g. Both foods have similar carbohydrate content.
Smoked Sausage provides 0.0g of fiber per 100g, compared to 0.0g in Cured Bratwurst Sausage, Cured Bratwurst. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.