Which food has less impact on blood sugar?

Hot & Spicy Sausage On A Biscuit Sandwich has less impact on blood sugar than Smoked Sausage Biscuit Breakfast Sandwiches Made With Chicken And Pork

Smoked Sausage Biscuit Breakfast Sandwiches Made With Chicken And Pork

Hot & Spicy Sausage On A Biscuit Sandwich

Smoked Sausage Biscuit Breakfast Sandwiches Made With Chicken And Pork
BSI: 54 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 113.0g Measurement baseline —
Carbohydrates 30.0g Raises blood sugar 60.0
Fiber 1.0g Not digested -2.0
Net Carbs 29.0g Digestible carbs 58.0
Protein 15.0g Moderates impact -1.5
Fat 33.0g Slows digestion -2.5
Total Blood Sugar Impact 54

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hot & Spicy Sausage On A Biscuit Sandwich
BSI: 47 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 99.0g Measurement baseline —
Carbohydrates 26.0g Raises blood sugar 52.0
Fiber 1.0g Not digested -2.0
Net Carbs 25.0g Digestible carbs 50.0
Protein 8.0g Moderates impact -0.8
Fat 27.0g Slows digestion -2.0
Total Blood Sugar Impact 47

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Smoked Sausage Biscuit Breakfast Sandwiches Made With Chicken And Pork

g
Frozen Breakfast Sandwiches, Biscuits & Meals Signature Custom Packing Branded

Full Food Name

Smoked Sausage Biscuit Breakfast Sandwiches Made With Chicken And Pork

Hot & Spicy Sausage On A Biscuit Sandwich

g
Frozen Breakfast Sandwiches, Biscuits & Meals The Hillshire Brands Company Branded

Full Food Name

Hot & Spicy Sausage On A Biscuit Sandwich, Hot & Spicy Sausage

Comparing Key Nutrients

Nutrient Smoked Sausa... Hot & Spicy ...
Carbs 30.0g 26.0g
Sugars 4.0g 1.0g
Fiber 1.0g 1.0g
Protein 15.0g 8.0g
Fat 33.0g 27.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Smoked Sausage Bi...

Hot & Spicy Sausa...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Smoked Sausage Biscuit Breakfast Sandwiches Made With Chicken And Pork

Serving size 113.0 Gg

Calories 470

% Daily Value*

Total Fat 33.0g 42%
Saturated Fat 11.0g 55%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 80.2mg 27%
Sodium 1150.3mg 50%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 249.7mg 19%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTERMILK BAKING POWDER BISCUIT: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PARTIALLY HYDROGENATED SOYBEAN, COTTONSEED AND/OR CANOLA OIL, BUTTERMILK SOLIDS, DEXTROSE, BAKING POWDER (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, WHEAT GLUTEN, GUAR GUM, POTASSIUM SORBATE. [FOR FRESHNESS]. SMOKED SAUSAGE WITH PORK AND CHICKEN: MECHANICALLY SEPARATED CHICKEN, PORK, WATER, SALT, DEXTROSE, FLAVORINGS, SODIUM PHOSPHATE, SUGAR, PAPRIKA, HICKORY SMOKE FLAVOR, HYDROLYZED SOY-CORN PROTEIN, SODIUM ERYTHORBATE, MONOSODIUM GLUTAMATE, SODIUM NITRITE, OLEORESIN OF PAPRIKA, PORK CASING.

Hot & Spicy Sausage On A Biscuit Sandwich

Serving size 99.0 Gg

Calories 380

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 13.0g 65%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.7mg 10%
Sodium 890.0mg 39%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 80.2mg 6%
Iron 1.8mg 10%
Potassium 290.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BISCUIT: ENRICHED BELACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, CONTAINS LESS THAN 2% OF: SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SALT, WHEY, BUTTERMILK, NONFAT MILK, MONOCALCIUM PHOSPHATE, SOY LECITHIN. FULLY COOKED PORK SAUSAGE PATTY: PORK, WATER, CONTAINS 2% OR LESS: SALT, SPICES, POTASSIUM LACTATE, DEXTROSE, SUGAR, SODIUM PHOSPATE, AUTOLYZED YEAST EXTRACT, SODIUM DIACETATE, FLAVOR, BHT, CITRIC ACID, PROPYL GALLATE, CARAMEL COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Smoked Sausage Biscuit...

Vitamins

Vitamin C 4% DV
Vitamin A 20% DV

Minerals

Calcium 22% DV
Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Hot & Spicy Sausage On...

Vitamins

Vitamin A 11% DV

Minerals

Calcium 8% DV
Iron 10% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Smoked Sausage Biscuit Brea...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
⬜ Filler
🍚 High GI Carb
+ 6 more

Hot & Spicy Sausage On A Bi...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Smoked Sausage Biscuit Breakfast Sandwiches Made With Chicken And Pork Tags

🚀 Rocket Fuel

Hot & Spicy Sausage On A Biscuit Sandwich Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Signature Custom Packing
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2103520

Report Data Issues for Smoked Sausage Biscuit Breakfast Sandwiches Made With Chicken And Pork

Brand The Hillshire Brands Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2066839

Report Data Issues for Hot & Spicy Sausage On A Biscuit Sandwich