Which food has less impact on blood sugar?

Precooked Colombian Mild Sausage, Chorizo has less impact on blood sugar than Smoked Sausage With Ole Smoky Tennessee Moonshine Apple Pie

Smoked Sausage With Ole Smoky Tennessee Moonshine Apple Pie

Precooked Colombian Mild Sausage, Chorizo

BSI: 4 - Low Impact
BSI: 2 - Low Impact

Smoked Sausage With Ole Smoky Tennessee Moonshine Apple Pie

g
Sausages, Hotdogs & Brats Family Brands International, Llc Branded

Precooked Colombian Mild Sausage, Chorizo

g
Sausages, Hotdogs & Brats Cale Foods Inc. Branded

Comparing Key Nutrients

Nutrient Smoked Sausa... Precooked Co...
Carbs 2.0g 1.0g
Sugars 1.0g 0.0g
Fiber 0.0g 0.0g
Protein 9.0g 12.0g
Fat 25.0g 14.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Smoked Sausage Wi...

Precooked Colombi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Smoked Sausage With Ole Smoky Tennessee Moonshine Apple Pie

Serving size 84.0 Gg

Calories 270

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.4mg 15%
Sodium 899.6mg 39%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MEAT (PORK, BEEF), WATER, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: (APPLE JUICE, (WATER, APPLE JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C)) WHITE LIGHTNING (ALCOHOL, WATER), FLAVORINGS, DEXTROSE, PAPRIKA, RED PEPPER, SODIUM LACTATE, SODIUM DIACETATE, NATURAL HICKORY SMOKE FLAVORINGS, SODIUM ERYTHORBATE, MONOSODIUM GLUTAMATE, SODIUM NITRITE).

Precooked Colombian Mild Sausage, Chorizo

Serving size 79.0 Gg

Calories 180

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%

* Some fat components may not be available in USDA data

Cholesterol 45.0mg 15%
Sodium 519.8mg 23%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, VINEGAR, WATER, SALT, GREEN ONION, GARLIC, PRESERVATIVE BLEND (SODIUM ACETATE, SALT, SODIUM DIACETATE), SPICES, EXTRACTIVE OF PAPRIKA, COLOR (TUMERIC), SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Smoked Sausage With Ol...

Vitamins

Vitamin A 13% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Precooked Colombian Mi...

Vitamins

Vitamin A 14% DV

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Smoked Sausage With Ole Smo...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿง‚ Seasoning

Precooked Colombian Mild Sa...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŽจ Artificial Coloring
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Smoked Sausage With Ole Smoky Tennessee Moonshine Apple Pie Tags

Precooked Colombian Mild Sausage, Chorizo Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Family Brands International, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1913501

Report Data Issues for Smoked Sausage With Ole Smoky Tennessee Moonshine Apple Pie

Brand Cale Foods Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2441218

Report Data Issues for Precooked Colombian Mild Sausage, Chorizo