Which food has less impact on blood sugar?
Smoked Serrano Medium Small Batch Salsa, Smoked Serrano
Whole Foods Market, Inc.Bacon & Horseradish Dip, Bacon & Horseradish
Ventura Foods, L.L.C.Comparing Key Nutrients
| Nutrient | Smoked Serra... | Bacon & Hors... |
|---|---|---|
| Carbs | 3.0g | 2.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 5.0g |
Estimated Blood Sugar Response
Compare Smoked Serrano Medium Small Batch Salsa, Smoked Serrano vs Bacon & Horseradish Dip, Bacon & Horseradish: Both have similar blood sugar impact with BSI scores of 4.0 and 3.9 respectively. Smoked Serrano Medium Small Batch Salsa, Smoked Serrano provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smoked Serrano Medium Small Batch Salsa, Smoked Serrano
Bacon & Horseradish Dip, Bacon & Horseradish
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Serrano Medium Small Batch Salsa, Smoked Serrano
Serving size 30.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FIRE ROASTED TOMATOES (FIRE ROASTED TOMATOES, TOMATO JUICE), TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES (TOMATOES, TOMATO JUICE), ROASTED ONIONS, GUAJILLO PEPPER PUREE (WATER, DRIED GUAJILLO CHILE), CANE SUGAR*, ROASTED GARLIC PUREE (GARLIC, WATER, NATURAL FLAVOR, CITRIC ACID), SALT, CILANTRO, SMOKED SERRANO PEPPER POWDER, PAPRIKA.
Bacon & Horseradish Dip, Bacon & Horseradish
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SKIM MILK, WHEY (MILK), PALM OIL, WATER, CONTAINS LESS THAN 2% OF SALT, SUGAR, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVORING), SPICE, HORSERADISH*, FOOD STARCH-MODIFIED, LACTIC ACID, GELATIN, CITRIC ACID, HYDROLYZED CORN GLUTEN, AUTOLYZED YEAST EXTRACT, MONOSODIUM GLUTAMATE, HYDROLYZED SOY AND CORN PROTEIN, DEXTROSE, SODIUM HEXAMETAPHOSPHATE, LOCUST BEAN GUM. POTASSIUM SORBATE (TO PRESERVE FRESHNESS), HYDROLYZED TORULA AND BREWERS YEAST PROTEIN, CARRAGEENAN, SOY LECITHIN, GUAR GUM, DISODIUM INOSINATE AND DISODIUM GUANYLATE. NATURAL AND ARTIFICIAL FLAVORS, ACETIC ACID, CARAMEL COLOR, YELLOW 5 & 6. *DEHYDRATED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoked Serrano Medium ...
No significant vitamin or mineral data available
Bacon & Horseradish Di...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smoked Serrano Medium Small Batch Salsa, Smoked Serrano Tags
Bacon & Horseradish Dip, Bacon & Horseradish Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Smoked Serrano Medium Small Batch Salsa, Smoked Serrano
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smoked Serrano Medium Small Batch Salsa, Smoked Serrano has a BSI of 4.0 while Bacon & Horseradish Dip, Bacon & Horseradish has a BSI of 3.9. Bacon & Horseradish Dip, Bacon & Horseradish has the lower blood sugar impact, making it potentially better for blood glucose management.
Bacon & Horseradish Dip, Bacon & Horseradish appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smoked Serrano Medium Small Batch Salsa, Smoked Serrano contains 10.0g of carbohydrates per 100g, while Bacon & Horseradish Dip, Bacon & Horseradish contains 6.7g per 100g. Bacon & Horseradish Dip, Bacon & Horseradish has 3.3g fewer carbs, which may result in less blood sugar impact.
Smoked Serrano Medium Small Batch Salsa, Smoked Serrano provides 3.3g of fiber per 100g, compared to 0.0g in Bacon & Horseradish Dip, Bacon & Horseradish. Smoked Serrano Medium Small Batch Salsa, Smoked Serrano provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dips & salsa category to find more alternatives and make additional comparisons.