Which food has less impact on blood sugar?
Smoked Snack Sticks, Tabasco Spiced
Conagra Foods Snack Foods GroupJalapeno Pork Stick, Jalapeno
Field Crafts, Inc.Comparing Key Nutrients
| Nutrient | Smoked Snack... | Jalapeno Por... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 7.0g | 6.0g |
| Fat | 14.0g | 10.0g |
Estimated Blood Sugar Response
Compare Smoked Snack Sticks, Tabasco Spiced vs Jalapeno Pork Stick, Jalapeno: Both have similar blood sugar impact with BSI scores of 1.8 and 1.8 respectively. Smoked Snack Sticks, Tabasco Spiced provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smoked Snack Sticks, Tabasco Spiced
Jalapeno Pork Stick, Jalapeno
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Snack Sticks, Tabasco Spiced
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, MECHANICALLY SEPARATED CHICKEN, WATER, CORN SYRUP, FLAVORING, SOY PROTEIN CONCENTRATE, LESS THAN 2% OF: SALT, DEXTROSE, VINEGAR, PAPRIKA AND PAPRIKA EXTRACTIVES, SODIUM TRIPOLYPHOSPHATE, TABASCO BRAND PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), HYDROLYZED SOY, CORN AND WHEAT PROTEINS, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SODIUM HYDROXIDE
Jalapeno Pork Stick, Jalapeno
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, SEA SALT, DEHYDRATED JALAPENO PEPPERS, ENCAPSULATED CITRIC ACID, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT) GROUND RED PEPPER, GROUND JALAPENO PEPPER. GROUND MUSTARD, BLACK PEPPER, GRANULATED GARLIC, CHERRY POWDER, NATURAL LIQUID SMOKE, ONION POWDER, IN COLORED BEEF COLLAGEN CASINGS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoked Snack Sticks, T...
Minerals
Jalapeno Pork Stick, J...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smoked Snack Sticks, Tabasco Spiced Tags
No tags available for this food
Jalapeno Pork Stick, Jalapeno Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Smoked Snack Sticks, Tabasco Spiced
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smoked Snack Sticks, Tabasco Spiced has a BSI of 1.8 while Jalapeno Pork Stick, Jalapeno has a BSI of 1.8. Jalapeno Pork Stick, Jalapeno has the lower blood sugar impact, making it potentially better for blood glucose management.
Jalapeno Pork Stick, Jalapeno appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smoked Snack Sticks, Tabasco Spiced contains 6.3g of carbohydrates per 100g, while Jalapeno Pork Stick, Jalapeno contains 4.2g per 100g. Jalapeno Pork Stick, Jalapeno has 2.1g fewer carbs, which may result in less blood sugar impact.
Smoked Snack Sticks, Tabasco Spiced provides 3.1g of fiber per 100g, compared to 0.0g in Jalapeno Pork Stick, Jalapeno. Smoked Snack Sticks, Tabasco Spiced provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.