Which food has less impact on blood sugar?
Smokey Garlic Butter, Smokey Garlic
Infusion BlendsBruschetta Spread With Olives
Anti Bug Globe Company, Inc.Comparing Key Nutrients
| Nutrient | Smokey Garli... | Bruschetta S... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 12.0g | 0.5g |
Estimated Blood Sugar Response
Compare Smokey Garlic Butter, Smokey Garlic vs Bruschetta Spread With Olives: Both have similar blood sugar impact with BSI scores of 3.5 and 2.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smokey Garlic Butter, Smokey Garlic
Bruschetta Spread With Olives
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smokey Garlic Butter, Smokey Garlic
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNSALTED BUTTER [PASTEURIZED SWEET CREAM (MILK) NATURAL FLAVORINGS], GARLIC, ONION, SALT, SPICES, NATURAL SMOKE FLAVOR.
Bruschetta Spread With Olives
Serving size 15.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE, OLIVES, OLIVE OIL, SUGAR, SALT, MODIFIED WHEAT STARCH, GARLIC, CHILI PEPPER, BASIL, ACIDITY REGULATOR: CITRIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smokey Garlic Butter, ...
Minerals
Bruschetta Spread With...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smokey Garlic Butter, Smokey Garlic Tags
Bruschetta Spread With Olives Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Bruschetta Spread With Olives
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smokey Garlic Butter, Smokey Garlic has a BSI of 3.5 while Bruschetta Spread With Olives has a BSI of 2.0. Bruschetta Spread With Olives has the lower blood sugar impact, making it potentially better for blood glucose management.
Bruschetta Spread With Olives appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smokey Garlic Butter, Smokey Garlic contains 14.3g of carbohydrates per 100g, while Bruschetta Spread With Olives contains 6.7g per 100g. Bruschetta Spread With Olives has 7.6g fewer carbs, which may result in less blood sugar impact.
Smokey Garlic Butter, Smokey Garlic provides 0.0g of fiber per 100g, compared to 0.0g in Bruschetta Spread With Olives. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.