Which food has less impact on blood sugar?

Smoky Apple Wood Thick Cut Marinated Bacon, Smoky Applewood has less impact on blood sugar than Hickory Smoked Beef Bacon

Smoky Apple Wood Thick Cut Marinated Bacon, Smoky Applewood

Hickory Smoked Beef Bacon

Smoky Apple Wood Thick Cut Marinated Bacon, Smoky Applewood
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 14.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 5.0g Moderates impact -0.1
Fat 4.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hickory Smoked Beef Bacon
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 5.0g Moderates impact -0.1
Fat 2.5g Slows digestion -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Smoky Apple Wood Thick Cut Marinated Bacon, Smoky Applewood

g
Bacon, Sausages & Ribs Bar S Foods Co. Branded

Full Food Name

Smoky Apple Wood Thick Cut Marinated Bacon, Smoky Applewood

Hickory Smoked Beef Bacon

g
Bacon, Sausages & Ribs Devanco Foods Inc. Branded

Full Food Name

Hickory Smoked Beef Bacon, Hickory Smoked

Comparing Key Nutrients

Nutrient Smoky Apple ... Hickory Smok...
Carbs 1.0g 1.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0.0g
Protein 5.0g 5.0g
Fat 4.0g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Smoky Apple Wood ...

Hickory Smoked Be...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Smoky Apple Wood Thick Cut Marinated Bacon, Smoky Applewood

Serving size 14.0 Gg

Calories 60

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 219.9mg 10%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CONTAINS 2% OR LESS OF: SUGAR, SALT, SODIUM PHOSPHATES, MALTODEXTRIN [CORN, POTATO], FANCY MOLASSES, SODIUM ERYTHORBATE, BROWN SUGAR, NATURAL FLAVOR [INCLUDING APPLEWOOD SMOKE], GUM ARABIC, MODIFIED CORN STARCH, SODIUM NITRITE.

Hickory Smoked Beef Bacon

Serving size 28.0 Gg

Calories 45

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 269.9mg 12%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, SEA SALT, CANE SUGAR, CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, SODIUM NITRITE, AND SODIUM ERYTHORBATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Smoky Apple Wood Thick...

No significant vitamin or mineral data available

Hickory Smoked Beef Bacon

Minerals

Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Smoky Apple Wood Thick Cut ...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
⬜ Filler
🌡️ Flavor Additive
+ 5 more

Hickory Smoked Beef Bacon

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bar S Foods Co.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2450216

Report Data Issues for Smoky Apple Wood Thick Cut Marinated Bacon, Smoky Applewood

Brand Devanco Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2166485

Report Data Issues for Hickory Smoked Beef Bacon