Smoky Chipotle Mushrooms With Roasted Tomatoes, Onions & Spices has less impact on blood sugar than Garlic Mashed Potatoes
Smoky Chipotle Mushrooms With Roasted Tomatoes, Onions & Spices
Garlic Mashed Potatoes
Smoky Chipotle Mushrooms With Roasted Tomatoes, Onions & Spices
Garlic Mashed Potatoes
Comparing Key Nutrients
| Nutrient | Smoky Chipot... | Garlic Mashe... |
|---|---|---|
| Carbs | 8.0g | 17.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 1.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoky Chipotle Mushrooms With Roasted Tomatoes, Onions & Spices
Serving size 110.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MUSHROOMS, ROASTED TOMATOES, WATER, CHIPOTLE PEPPERS, DEHYDRATED ONION FLAKES, SEA SALT, TOMATO PASTE, BROWN SUGAR, SUNFLOWER AND/OR SAFFLOWER OIL, GARLIC, GROUND BAY LEAVES, VINEGAR, ONION POWDER, TAPIOCA STARCH, YEAST EXTRACT, GROUND OREGANO, GROUND THYME, GROUND CUMIN, GROUND BLACK PEPPER, GARLIC POWDER.
Garlic Mashed Potatoes
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED POTATOES (POTATOES, WATER), MILK WITH VITAMIN D3, BUTTER (CREAM AND SALT), CREAM, CONTAINS 2% OR LESS OF SEA SALT, SAUTED GARLIC (GARLIC, NATURAL ONION FLAVOR [GUM ARABIC, NATURAL FLAVORS, RICE CONCENTRATE, MALTODEXTRIN]), CULTURED DEXTROSE, POTASSIUM SORBATE (PRESERVATIVE), SODIUM DIACETATE, GLUCONO-DELTA-LACTONE, SODIUM ACID PYROPHOSPHATE, ONION POWDER, NISIN PREPARATION (SALT, NISIN)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoky Chipotle Mushroo...
Minerals
Garlic Mashed Potatoes
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Smoky Chipotle Mushrooms Wi...
Garlic Mashed Potatoes
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smoky Chipotle Mushrooms With Roasted Tomatoes, Onions & Spices Tags
Garlic Mashed Potatoes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Garlic Mashed Potatoes
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