Which food has less impact on blood sugar?

Snack Crackers, Original Oyster has less impact on blood sugar than Organic Cheddar Bunnies Baked Snack Crackers, Cheddar Bunnies

Snack Crackers, Original Oyster

Organic Cheddar Bunnies Baked Snack Crackers, Cheddar Bunnies

Snack Crackers, Original Oyster
BSI: 21 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 0.0g Not digested 0.0
Net Carbs 11.0g Digestible carbs 22.0
Protein 1.0g Moderates impact -0.3
Fat 2.0g Slows digestion -0.4
Total Blood Sugar Impact 21

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Cheddar Bunnies Baked Snack Crackers, Cheddar Bunnies
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 1.0g Not digested -2.0
Net Carbs 16.0g Digestible carbs 32.0
Protein 3.0g Moderates impact -0.7
Fat 6.0g Slows digestion -1.0
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Snack Crackers, Original Oyster

g
Flavored Snack Crackers Unified Grocers, Inc. Branded

Full Food Name

Snack Crackers, Original Oyster

Organic Cheddar Bunnies Baked Snack Crackers, Cheddar Bunnies

g
Flavored Snack Crackers General Mills, Inc. Branded

Full Food Name

Organic Cheddar Bunnies Baked Snack Crackers, Cheddar Bunnies

Comparing Key Nutrients

Nutrient Snack Cracke... Organic Ched...
Carbs 11.0g 17.0g
Sugars 0.0g 0.0g
Fiber 0.0g 1.0g
Protein 1.0g 3.0g
Fat 2.0g 6.0g

What Was Your Response?

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Snack Crackers, O...

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Snack Crackers, Original Oyster

Serving size 15.0 Gg

Calories 66

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 60.0mg 3%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED WHEAT FLOUR, WATER, CANOLA OIL, CANE SUGAR, SALT, YEAST, BAKING SODA.

Organic Cheddar Bunnies Baked Snack Crackers, Cheddar Bunnies

Serving size 28.0 Gg

Calories 130

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 199.9mg 9%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHEAT FLOUR, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, SALT, ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, NON-ANIMAL ENZYMES), BAKING SODA, ORGANIC YEAST, ORGANIC PAPRIKA, MONOCALCIUM PHOSPHATE, CULTURED ORGANIC MILK, ORGANIC NONFAT DRY MILK, ORGANIC ANNATTO (FOR COLOR), ORGANIC ONION POWDER, ORGANIC CELERY SEED POWDER, ENZYMES.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Snack Crackers, Original Oy...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
+ 2 more

Organic Cheddar Bunnies Bak...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
🌿 Natural
💪 Protein
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Snack Crackers, Original Oyster Tags

✨ Clean Machine
🚀 Rocket Fuel

Organic Cheddar Bunnies Baked Snack Crackers, Cheddar Bunnies Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Unified Grocers, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1898618

Report Data Issues for Snack Crackers, Original Oyster

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1631549

Report Data Issues for Organic Cheddar Bunnies Baked Snack Crackers, Cheddar Bunnies