Which food has less impact on blood sugar?
Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups
Conagra Brands, IncJ Hungerford Smith Cherry Cone Coating, 6/#10 Can
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Snack Pack B... | J Hungerford... |
|---|---|---|
| Carbs | 17.0g | 11.0g |
| Sugars | 10.0g | 10.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 2.5g | 20.0g |
Estimated Blood Sugar Response
Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups vs J Hungerford Smith Cherry Cone Coating, 6/#10 Can comparison: Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups has a high blood sugar impact (BSI 31.9) while J Hungerford Smith Cherry Cone Coating, 6/#10 Can has moderate impact (BSI 19.9). Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups contains 6.0g more carbs per serving, Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups provides 1.0g more fiber. Consider J Hungerford Smith Cherry Cone Coating, 6/#10 Can for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups
J Hungerford Smith Cherry Cone Coating, 6/#10 Can
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, LESS THAN 2% OF: BANANA PUREE, SALT, SODIUM STEAROYL LACTYLATE, COLOR ADDED, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS. CONTAINS: MILK.
J Hungerford Smith Cherry Cone Coating, 6/#10 Can
Serving size 31.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HYDROGENATED COCONUT OIL, SUGAR, SOYBEAN OIL, NONFAT DRY MILK, LESS THAN 2% OF: WHEY, RED 40 LAKE, SOY LECITHIN, ARTIFICIAL FLAVOR, SALT, YELLOW 6 LAKE. CONTAINS: MILK, SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snack Pack Banana Crea...
Minerals
J Hungerford Smith Che...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups Tags
J Hungerford Smith Cherry Cone Coating, 6/#10 Can Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups
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Report Data Issues for J Hungerford Smith Cherry Cone Coating, 6/#10 Can
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups has a BSI of 31.9 while J Hungerford Smith Cherry Cone Coating, 6/#10 Can has a BSI of 19.9. J Hungerford Smith Cherry Cone Coating, 6/#10 Can has the lower blood sugar impact, making it potentially better for blood glucose management.
J Hungerford Smith Cherry Cone Coating, 6/#10 Can appears to be the better choice for diabetics with a lower BSI score of 19.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups contains 18.5g of carbohydrates per 100g, while J Hungerford Smith Cherry Cone Coating, 6/#10 Can contains 35.5g per 100g. Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups has 17.0g fewer carbs, which may result in less blood sugar impact.
Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups provides 1.1g of fiber per 100g, compared to 0.0g in J Hungerford Smith Cherry Cone Coating, 6/#10 Can. Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.