Which food has less impact on blood sugar?
Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Swirl Pudding Cups Family Pack, 12 Count Pudding Cups
Conagra Brands, IncReddi Wip Original, 15 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Snack Pack M... | Reddi Wip Or... |
|---|---|---|
| Carbs | 20.0g | 1.0g |
| Sugars | 13.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 2.5g | 1.0g |
Estimated Blood Sugar Response
Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Swirl Pudding Cups Family Pack, 12 Count Pudding Cups vs Reddi Wip Original, 15 Oz: Significant difference in blood sugar impact. Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Swirl Pudding Cups Family Pack, 12 Count Pudding Cups has high impact (BSI 37.7) compared to Reddi Wip Original, 15 Oz's minimal impact (BSI 1.9). Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Swirl Pudding Cups Family Pack, 12 Count Pudding Cups contains 19.0g more carbs per serving, Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Swirl Pudding Cups Family Pack, 12 Count Pudding Cups provides 1.0g more fiber. Reddi Wip Original, 15 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Swirl Pudding Cups Family Pack, 12 Count Pudding Cups
Reddi Wip Original, 15 Oz
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Swirl Pudding Cups Family Pack, 12 Count Pudding Cups
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), SALT, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR. CONTAINS: MILK.
Reddi Wip Original, 15 Oz
Serving size 5.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, WATER, SUGAR, CORN SYRUP, NONFAT MILK, LESS THAN 2% OF: MONO- AND DIGLYCERIDES, NATURAL FLAVOR, CARRAGEENAN. PROPELLANT: NITROUS OXIDE. CONTAINS: MILK.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snack Pack Milk Chocol...
Minerals
Reddi Wip Original, 15 Oz
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Swirl Pudding Cups Family Pack, 12 Count Pudding Cups Tags
Reddi Wip Original, 15 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Swirl Pudding Cups Family Pack, 12 Count Pudding Cups
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Report Data Issues for Reddi Wip Original, 15 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Swirl Pudding Cups Family Pack, 12 Count Pudding Cups has a BSI of 37.7 while Reddi Wip Original, 15 Oz has a BSI of 1.9. Reddi Wip Original, 15 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Reddi Wip Original, 15 Oz appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Swirl Pudding Cups Family Pack, 12 Count Pudding Cups contains 21.7g of carbohydrates per 100g, while Reddi Wip Original, 15 Oz contains 20.0g per 100g. Both foods have similar carbohydrate content.
Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Swirl Pudding Cups Family Pack, 12 Count Pudding Cups provides 1.1g of fiber per 100g, compared to 0.0g in Reddi Wip Original, 15 Oz. Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Swirl Pudding Cups Family Pack, 12 Count Pudding Cups provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.