Which food has less impact on blood sugar?
Snack Pack Pudding Cinnamon Roll, 13 Oz
Conagra Brands IncDuncan Hines Wilderness Country Apple Pie Filling And Topping, 21 Oz.
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Snack Pack P... | Duncan Hines... |
|---|---|---|
| Carbs | 19.0g | 25.0g |
| Sugars | 13.0g | 21.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 0.0g |
| Fat | 2.5g | 0.0g |
Estimated Blood Sugar Response
Snack Pack Pudding Cinnamon Roll, 13 Oz vs Duncan Hines Wilderness Country Apple Pie Filling And Topping, 21 Oz. comparison: Duncan Hines Wilderness Country Apple Pie Filling And Topping, 21 Oz. has a high blood sugar impact (BSI 48.0) while Snack Pack Pudding Cinnamon Roll, 13 Oz has high impact (BSI 35.8). Duncan Hines Wilderness Country Apple Pie Filling And Topping, 21 Oz. contains 6.0g more carbs per serving. Consider Snack Pack Pudding Cinnamon Roll, 13 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snack Pack Pudding Cinnamon Roll, 13 Oz
Duncan Hines Wilderness Country Apple Pie Filling And Topping, 21 Oz.
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snack Pack Pudding Cinnamon Roll, 13 Oz
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, PARTIALLY HYDROGENATED PALM OIL, SUNFLOWER OIL, PARTIALLY HYDROGENATED SOYBEAN OIL), LESS THAN 2% OF: SALT, CALCIUM CARBONATE, NATURAL FLAVOR, SODIUM STEAROYL LACTYLATE, CINNAMON, COLOR ADDED (INCLUDING CARAMEL COLOR). CONTAINS: MILK.
Duncan Hines Wilderness Country Apple Pie Filling And Topping, 21 Oz.
Serving size 89.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, HIGH FRUCTOSE CORN SYRUP, WATER, MODIFIED FOOD STARCH, ERYTHORBIC ACID (TO PROMOTECOLOR RETENTION), CINNAMON, CARAMEL COLOR, NATURAL FLAVORS, CITRIC ACID, COLORED WITH TURMERIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snack Pack Pudding Cin...
Minerals
Duncan Hines Wildernes...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snack Pack Pudding Cinnamon Roll, 13 Oz Tags
Duncan Hines Wilderness Country Apple Pie Filling And Topping, 21 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Snack Pack Pudding Cinnamon Roll, 13 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snack Pack Pudding Cinnamon Roll, 13 Oz has a BSI of 35.8 while Duncan Hines Wilderness Country Apple Pie Filling And Topping, 21 Oz. has a BSI of 48.0. Snack Pack Pudding Cinnamon Roll, 13 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Snack Pack Pudding Cinnamon Roll, 13 Oz appears to be the better choice for diabetics with a lower BSI score of 35.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snack Pack Pudding Cinnamon Roll, 13 Oz contains 20.7g of carbohydrates per 100g, while Duncan Hines Wilderness Country Apple Pie Filling And Topping, 21 Oz. contains 28.1g per 100g. Snack Pack Pudding Cinnamon Roll, 13 Oz has 7.4g fewer carbs, which may result in less blood sugar impact.
Snack Pack Pudding Cinnamon Roll, 13 Oz provides 1.1g of fiber per 100g, compared to 1.1g in Duncan Hines Wilderness Country Apple Pie Filling And Topping, 21 Oz.. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.