Which food has less impact on blood sugar?
Snacker Baked Snack Crackers
Bay Valley Foods, LlcExtra Toasty Baked Snack Crackers
Sunshine Biscuits, Inc.Comparing Key Nutrients
| Nutrient | Snacker Bake... | Extra Toasty... |
|---|---|---|
| Carbs | 10.0g | 16.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 4.0g | 7.0g |
Estimated Blood Sugar Response
Snacker Baked Snack Crackers vs Extra Toasty Baked Snack Crackers comparison: Extra Toasty Baked Snack Crackers has a moderate blood sugar impact (BSI 28.2) while Snacker Baked Snack Crackers has moderate impact (BSI 19.0). Extra Toasty Baked Snack Crackers contains 6.0g more carbs per serving, Extra Toasty Baked Snack Crackers provides 1.0g more fiber. Consider Snacker Baked Snack Crackers for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snacker Baked Snack Crackers
Extra Toasty Baked Snack Crackers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snacker Baked Snack Crackers
Serving size 16.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ AND CITRIC ACID ADDED FOR FRESHNESS), SUGAR, CONTAINS 2% OR LESS OF: SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, SODIUM SULFITE, SOY LECITHIN.
Extra Toasty Baked Snack Crackers
Serving size 28.0 GRMg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (HIGH OLEIC SOYBEAN, SOYBEAN, PALM, AND/OR CANOLA OIL WITH TBHQ FOR FRESHNESS), CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT COLOR), CONTAINS 2% OR LESS OF SALT, DEXTROSE, PAPRIKA, YEAST, PAPRIKA EXTRACT COLOR, SOY LECITHIN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snacker Baked Snack Cr...
Minerals
Extra Toasty Baked Sna...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snacker Baked Snack Crackers Tags
Extra Toasty Baked Snack Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snacker Baked Snack Crackers has a BSI of 19.0 while Extra Toasty Baked Snack Crackers has a BSI of 28.2. Snacker Baked Snack Crackers has the lower blood sugar impact, making it potentially better for blood glucose management.
Snacker Baked Snack Crackers appears to be the better choice for diabetics with a lower BSI score of 19.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snacker Baked Snack Crackers contains 62.5g of carbohydrates per 100g, while Extra Toasty Baked Snack Crackers contains 57.1g per 100g. Extra Toasty Baked Snack Crackers has 5.4g fewer carbs, which may result in less blood sugar impact.
Snacker Baked Snack Crackers provides 0.0g of fiber per 100g, compared to 3.6g in Extra Toasty Baked Snack Crackers. Extra Toasty Baked Snack Crackers provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the flavored snack crackers category to find more alternatives and make additional comparisons.