Which food has less impact on blood sugar?
Snapple, Black And Green Tea, Lemon, Lemon
Green Mountain Coffee Roasters, Inc.Lemon Ginger Honey Crystals Instant Beverage, Lemon Ginger
Prince Of Peace Ent., Inc.Comparing Key Nutrients
| Nutrient | Snapple, Bla... | Lemon Ginger... |
|---|---|---|
| Carbs | 10.0g | 17.0g |
| Sugars | 8.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Snapple, Black And Green Tea, Lemon, Lemon vs Lemon Ginger Honey Crystals Instant Beverage, Lemon Ginger comparison: Lemon Ginger Honey Crystals Instant Beverage, Lemon Ginger has a high blood sugar impact (BSI 34.0) while Snapple, Black And Green Tea, Lemon, Lemon has moderate impact (BSI 19.7). Lemon Ginger Honey Crystals Instant Beverage, Lemon Ginger contains 7.0g more carbs per serving. Consider Snapple, Black And Green Tea, Lemon, Lemon for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snapple, Black And Green Tea, Lemon, Lemon
Lemon Ginger Honey Crystals Instant Beverage, Lemon Ginger
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snapple, Black And Green Tea, Lemon, Lemon
Serving size 12.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLACK AND GREEN TEA LEAVES AND EXTRACTS, CITRIC ACID, ASPARTAME, NATURAL FLAVOR
Lemon Ginger Honey Crystals Instant Beverage, Lemon Ginger
Serving size 18.0 GRMg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, GLUCOSE, GINGER EXTRACT, MALT SYRUP, LEMON JUICE, HONEY, LEMON OIL.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snapple, Black And Green Tea, Lemon, Lemon Tags
Lemon Ginger Honey Crystals Instant Beverage, Lemon Ginger Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snapple, Black And Green Tea, Lemon, Lemon has a BSI of 19.7 while Lemon Ginger Honey Crystals Instant Beverage, Lemon Ginger has a BSI of 34.0. Snapple, Black And Green Tea, Lemon, Lemon has the lower blood sugar impact, making it potentially better for blood glucose management.
Snapple, Black And Green Tea, Lemon, Lemon appears to be the better choice for diabetics with a lower BSI score of 19.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snapple, Black And Green Tea, Lemon, Lemon contains 83.3g of carbohydrates per 100g, while Lemon Ginger Honey Crystals Instant Beverage, Lemon Ginger contains 94.4g per 100g. Snapple, Black And Green Tea, Lemon, Lemon has 11.1g fewer carbs, which may result in less blood sugar impact.
Snapple, Black And Green Tea, Lemon, Lemon provides 0.0g of fiber per 100g, compared to 0.0g in Lemon Ginger Honey Crystals Instant Beverage, Lemon Ginger. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tea bags category to find more alternatives and make additional comparisons.