Which food has less impact on blood sugar?

Snapple, Lemon Tea, Made From Green & Black Tea Leaves has less impact on blood sugar than Sweet Tea

Snapple, Lemon Tea, Made From Green & Black Tea Leaves

Sweet Tea

BSI: 74 - High Impact
BSI: 100 - High Impact

Snapple, Lemon Tea, Made From Green & Black Tea Leaves

g
Iced & Bottle Tea Snapple Beverage Corp. Branded

Sweet Tea

g
Iced & Bottle Tea Generositea Branded

Comparing Key Nutrients

Nutrient Snapple, Lem... Sweet Tea
Carbs 37.0g 51.0g
Sugars 36.0g 50.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Snapple, Lemon Te...

Sweet Tea

Nutritional Labels

This section compares the nutritional labels of the two foods.

Snapple, Lemon Tea, Made From Green & Black Tea Leaves

Serving size 473.0 MLg

Calories 151

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.5mg 0%
Total Carbohydrates 37.0g 13%
Dietary Fiber 0g 0%
Total Sugars 36.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

OUR REAL TEA STARTS WITH THE FINEST TEA LEAVES AND IS MADE FROM: FILTERED WATER, SUGAR, CITRIC ACID, TEA, NATURAL FLAVORS.

Sweet Tea

Serving size 591.0 MLg

Calories 201

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 47.3mg 2%
Total Carbohydrates 51.0g 19%
Dietary Fiber 0.0g 0%
Total Sugars 50.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 65.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, TEA, CARAMEL COLORS, SODIUM BENZOATE AS A PRESERVATIVE), POTASSIUM SORBATE (AS A PRESERVATIVE), PHOSPHORIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Snapple, Lemon Tea, Ma...

No significant vitamin or mineral data available

Sweet Tea

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Snapple, Lemon Tea, Made Fr...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
+ 1 more

Sweet Tea

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿš High GI Carb
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Snapple, Lemon Tea, Made From Green & Black Tea Leaves Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Snapple Beverage Corp.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 506605

Report Data Issues for Snapple, Lemon Tea, Made From Green & Black Tea Leaves

Brand Generositea
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2416479

Report Data Issues for Sweet Tea