Which food has less impact on blood sugar?

✅ Less blood sugar impact

Snickerdoodle White Chocolate Truffles

Lindt & Sprungli (Schweiz) Ag
BSI Score:
29

Milk Chocolates Hearts

Ross Acquisition Inc.
BSI Score:
49
Ross Acquisition Inc. Branded Chocolate
Lindt & Sprungli (Schweiz) Ag Branded Chocolate

Comparing Key Nutrients

Nutrient Snickerdoodl... Milk Chocola...
Carbs 16.0g 27.0g
Sugars 15.0g 26.0g
Fiber 0.0g 1.0g
Protein 2.0g 2.0g
Fat 17.0g 12.0g

Estimated Blood Sugar Response

Snickerdoodle White Chocolate Truffles vs Milk Chocolates Hearts: Significant difference in blood sugar impact. Milk Chocolates Hearts has high impact (BSI 49.3) compared to Snickerdoodle White Chocolate Truffles's moderate impact (BSI 29.4). Milk Chocolates Hearts contains 11.0g more carbs per serving, Milk Chocolates Hearts provides 1.0g more fiber. Snickerdoodle White Chocolate Truffles is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Snickerdoodle White Chocolate Truffles

Milk Chocolates Hearts

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Snickerdoodle Whi...

Milk Chocolates H...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Snickerdoodle White Chocolate Truffles

Serving size 36.0 GRMg

Calories 220

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 13.0g 65%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 34.9mg 2%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 74.2mg 6%
Iron 0.0mg 0%
Potassium 99.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK, SKIM MILK, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVORING)], VEGETABLE OIL (COCONUT, PALM KERNEL), SUGAR, COCOA BUTTER, MILK, COOKIE PIECES [TAPIOCA STARCH, SUGAR, RICE FLOUR, PALM OIL, MOLASSES, GINGER, CINNAMON, SALT, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE), ALLSPICE], SKIM MILK, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER)

Milk Chocolates Hearts

Serving size 42.0 Gg

Calories 220

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 20.2mg 1%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 26.0g
Protein 2.0g 4%
Calcium 60.1mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, COCOA BUTTER, NONFAT DRY MILK, CHOCOLATE LIQUOR, MILK FAT, SOY LECITHIN, PGPR, NATURAL VANILLA FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Snickerdoodle White Ch...

Minerals

Calcium 21% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Milk Chocolates Hearts

Minerals

Calcium 14% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Snickerdoodle White Chocolate Truffles Tags

Milk Chocolates Hearts Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lindt & Sprungli (Schweiz) Ag
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2560027

Report Data Issues for Snickerdoodle White Chocolate Truffles

Brand Ross Acquisition Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2046383

Report Data Issues for Milk Chocolates Hearts

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management