Which food has less impact on blood sugar?

Sodastream, Fruits Sparkling Water Mix, Homestyle Lemonade, Homestyle Lemonade has less impact on blood sugar than Half Lemonade & Half Iced Tea Drink Mix, Lemonade Starter

Sodastream, Fruits Sparkling Water Mix, Homestyle Lemonade, Homestyle Lemonade

Half Lemonade & Half Iced Tea Drink Mix, Lemonade Starter

BSI: 20 - Moderate Impact
BSI: 26 - Moderate Impact

Sodastream, Fruits Sparkling Water Mix, Homestyle Lemonade, Homestyle Lemonade

g
Liquid Water Enhancer Numerex Corp Branded

Half Lemonade & Half Iced Tea Drink Mix, Lemonade Starter

g
Liquid Water Enhancer Kraft Heinz Foods Company Branded

Comparing Key Nutrients

Nutrient Sodastream, ... Half Lemonad...
Carbs 10.0g 13.0g
Sugars 10.0g 12.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sodastream, Fruit...

Half Lemonade & H...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sodastream, Fruits Sparkling Water Mix, Homestyle Lemonade, Homestyle Lemonade

Serving size 12.0 MLg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Sodium 10.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRUCTOSE, WATER, NATURAL FLAVORS, CITRIC ACID, TRISODIUM CITRATE, ASCORBIC ACID, ACACIA GUM, ESTER GUM.

Half Lemonade & Half Iced Tea Drink Mix, Lemonade Starter

Serving size 23.0 MLg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 12.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, LEMON JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SUCRALOSE (SWEETENER), CITRIC ACID, GUM ARABIC, SUCROSE ACETATE ISOBUTYRATE, RED 40, BLUE 1, YELLOW 5, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sodastream, Fruits Sparklin...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿ”„ Emulsifier
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
+ 1 more

Half Lemonade & Half Iced T...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sodastream, Fruits Sparkling Water Mix, Homestyle Lemonade, Homestyle Lemonade Tags

Half Lemonade & Half Iced Tea Drink Mix, Lemonade Starter Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Numerex Corp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1882242

Report Data Issues for Sodastream, Fruits Sparkling Water Mix, Homestyle Lemonade, Homestyle Lemonade

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1636439

Report Data Issues for Half Lemonade & Half Iced Tea Drink Mix, Lemonade Starter