Which food has less impact on blood sugar?

Sodastream, Fruits Sparkling Water Mix, Homestyle Lemonade, Homestyle Lemonade has less impact on blood sugar than Huckleberry Shrub

Sodastream, Fruits Sparkling Water Mix, Homestyle Lemonade, Homestyle Lemonade

Huckleberry Shrub

Sodastream, Fruits Sparkling Water Mix, Homestyle Lemonade, Homestyle Lemonade
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 12.0g Measurement baseline โ€”
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 0.0g Not digested 0.0
Net Carbs 10.0g Digestible carbs 20.0
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Huckleberry Shrub
BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 56.7g Measurement baseline โ€”
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 0.0g Not digested 0.0
Net Carbs 12.0g Digestible carbs 24.0
Total Blood Sugar Impact 24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sodastream, Fruits Sparkling Water Mix, Homestyle Lemonade, Homestyle Lemonade

g
Liquid Water Enhancer Numerex Corp Branded

Full Food Name

Sodastream, Fruits Sparkling Water Mix, Homestyle Lemonade, Homestyle Lemonade

Huckleberry Shrub

g
Liquid Water Enhancer Shivelight Llc Branded

Full Food Name

Huckleberry Shrub, Huckleberry

Comparing Key Nutrients

Nutrient Sodastream, ... Huckleberry ...
Carbs 10.0g 12.0g
Sugars 10.0g 10.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sodastream, Fruit...

Huckleberry Shrub

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sodastream, Fruits Sparkling Water Mix, Homestyle Lemonade, Homestyle Lemonade

Serving size 12.0 MLg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Sodium 10.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRUCTOSE, WATER, NATURAL FLAVORS, CITRIC ACID, TRISODIUM CITRATE, ASCORBIC ACID, ACACIA GUM, ESTER GUM.

Huckleberry Shrub

Serving size 56.7 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WILD HUCKLEBERRIES, APPLE CIDER VINEGAR, WATER, HONEY

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sodastream, Fruits Sparklin...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿ”„ Emulsifier
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
+ 1 more

Huckleberry Shrub

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sodastream, Fruits Sparkling Water Mix, Homestyle Lemonade, Homestyle Lemonade Tags

โœจ Clean Machine

Huckleberry Shrub Tags

๐Ÿฅท Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Numerex Corp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1882242

Report Data Issues for Sodastream, Fruits Sparkling Water Mix, Homestyle Lemonade, Homestyle Lemonade

Brand Shivelight Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2431505

Report Data Issues for Huckleberry Shrub