Which food has less impact on blood sugar?
Soft & Chewy Candies Bites
Kenny's Candy Company Inc.Hot Lemon Lollipop Candy, Hot Lemon
Mercado Latino, Inc.Comparing Key Nutrients
| Nutrient | Soft & Chewy... | Hot Lemon Lo... |
|---|---|---|
| Carbs | 29.0g | 14.0g |
| Sugars | 11.0g | 14.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.5g | 0.0g |
Estimated Blood Sugar Response
Soft & Chewy Candies Bites vs Hot Lemon Lollipop Candy, Hot Lemon: Significant difference in blood sugar impact. Soft & Chewy Candies Bites has very high impact (BSI 57.6) compared to Hot Lemon Lollipop Candy, Hot Lemon's moderate impact (BSI 28.0). Soft & Chewy Candies Bites contains 15.0g more carbs per serving. Hot Lemon Lollipop Candy, Hot Lemon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Soft & Chewy Candies Bites
Hot Lemon Lollipop Candy, Hot Lemon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Soft & Chewy Candies Bites
Serving size 40.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, ENRICHED WHEAT FLOUR (WHEAT, IRON, NIACIN, THIAMIN, RIBOFLAVIN & FOLIC ACID), WATER, CANE SYRUP, ARTIFICIAL FLAVOR, MODIFIED FOOD STARCH (CORN), CARAMEL COLOR, PALM OIL, DR PEPPER CONCENTRATE (CARAMEL COLOR, WATER, NATURAL & ARTIFICIAL FLAVORS), CITRIC ACID, SOY MONO & DIGLYCERIDES, POTASSIUM SORBATE, SALT, TITANIUM DIOXIDE, ARTIFICIAL COLOR (FD&C RED NO. 40).
Hot Lemon Lollipop Candy, Hot Lemon
Serving size 17.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALT, CITRIC ACID, DEXTROSE, NATURAL DEHYDRATED LEMON, SUGAR, NATURAL CHILI EXTRACT, ARABIC GUM, CALCIUM PHOSPHATE (TRIBASIC), ARTIFICIAL COLOR FD&C YELLOW #6, GLUCOSE, AND ARTIFICIAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Soft & Chewy Candies B...
Minerals
Hot Lemon Lollipop Can...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Soft & Chewy Candies Bites Tags
Hot Lemon Lollipop Candy, Hot Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Soft & Chewy Candies Bites has a BSI of 57.6 while Hot Lemon Lollipop Candy, Hot Lemon has a BSI of 28.0. Hot Lemon Lollipop Candy, Hot Lemon has the lower blood sugar impact, making it potentially better for blood glucose management.
Hot Lemon Lollipop Candy, Hot Lemon appears to be the better choice for diabetics with a lower BSI score of 28.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Soft & Chewy Candies Bites contains 72.5g of carbohydrates per 100g, while Hot Lemon Lollipop Candy, Hot Lemon contains 82.4g per 100g. Soft & Chewy Candies Bites has 9.9g fewer carbs, which may result in less blood sugar impact.
Soft & Chewy Candies Bites provides 0.0g of fiber per 100g, compared to 0.0g in Hot Lemon Lollipop Candy, Hot Lemon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.